Roger Black MBE
RunPod13 Nov 2020

Roger Black MBE

This week on RunPod, Jenni is joined by former 400m sprinter, Roger Black. Although Roger has since retired, he still runs daily but now he gets to relax the pace, run for enjoyment and more importantly to maintain his health. Despite the fact he was so fast on the track, even picking up a silver at the 1996 Atlanta Olympic Games, throughout he had an underlying heart issue. We discuss how he didn’t let that stop him becoming a world class athlete and what it was like to face the pressure racing against the legendary Michael Johnson. Roger also has great tips for newbies, so if you’re just started running this year, he’ll give you reason to keep going!! A fascinating listen from a man who was at the top of his game for many years and who now still prioritises the opportunity to run because he knows the benefits make it so incredibly worthwhile.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(623)

Dr Amir Khan: Running makes you SMARTER!

Dr Amir Khan: Running makes you SMARTER!

Dr Amir Khan is a face we're all familiar with on daytime TV... Loose Women, Loose Doctors and a source of information for all of us looking for health advice. He's also a huge runner! In this episode...

2 Juli 47min

RunPod Sprint! Mel Bound

RunPod Sprint! Mel Bound

Mel Bound - creator of This Woman Runs - and her inspirational story of giving women a community to enjoy running freely has led to her recently being awarded an OBE!In this episode of the RunPod Spri...

30 Juni 8min

The Extra Mile! Morning runs...

The Extra Mile! Morning runs...

That early morning alarm can be daunting... but early morning runs can be some of the most rewarding!Jenni has spent her career as an early riser, so she is the perfect person to give you all the moti...

28 Juni 2min

Mel Bound: OBE for This Woman Runs!

Mel Bound: OBE for This Woman Runs!

Who would of thought that a simple Facebook post asking if anyone fancies a run could lead to one of the worlds largest women's running communities, consisting of over 250,000 people, in 25 cities acr...

25 Juni 41min

RunPod Sprint! Zoe Lister

RunPod Sprint! Zoe Lister

Zoe Lister is the voice behind the viral Nothing beats a jet2 holiday sensation!And on this episode of RunPod Sprint, she answers all of your questions.New guest episode dropping this Friday!

23 Juni 7min

The Extra Mile! DOUBLE London Matathon 2027!

The Extra Mile! DOUBLE London Matathon 2027!

HUGE news for all runners... the London Marathon is getting a whole other day! 2027's version of the London Marathon will be a one off DOUBLE event, taking place on the Saturday and the Sunday!Jenni i...

22 Juni 3min

Zoe Lister: Nothing beats a... viral sensation!

Zoe Lister: Nothing beats a... viral sensation!

You've probably heard her voice a million times over the last 2 years... Nothing beats a Jet2 holiday! Zoe Lister is the voice of the viral sensation that took over Tiktok and conquered the world. She...

18 Juni 36min

RunPod Sprint! David Hellard

RunPod Sprint! David Hellard

Host of the Bad Boys Running Podcast, David Hellard is a man truly obsessed with running.In this episode of the RunPod Sprint, he answers all of your burning questions!New guest episode dropping this ...

16 Juni 8min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
sa-in-i-sjalen
medicinvetarna
brottarbroder
rss-vad-hander-bror
rss-autismandan
rss-hos-psykologen
rss-angra-inget-3
rss-basta-livet
rss-fet-fakta-podcast
smartare-fitness-podden