Begin Again with Davina McCall14 Nov 2024

Marisa Peer: The 3 Words That Will Change Your Life! The Perfection Trap We Don't Talk About. Your Life Today Isn't Forever.

In this episode of Begin Again, Davina is joined by Marisa Peer—world-renowned therapist, Rapid Transformational Therapy (RTT) trainer, and best-selling author. With nearly three decades of experience, Marisa has been celebrated for her impactful approach to transforming lives. In this conversation she shares practical tools to empower listeners, highlighting the profound impact of self-belief, thought control, and how shifting your mindset can set you on a path toward fulfillment, resilience, and personal growth. Follow me here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod (0:00) Intro (0:58) Get A Pen & Paper! (2:27) The Path To Inner Peace (4:55) Building Self-Esteem: Steps To Love Yourself (7:15) How To Truly Love Yourself: Practical Tips (8:58) Mind And Body Connection: Why It Matters (13:22) Parenting Tips For A Healthier Family Bond (17:03) What Is RTT Therapy And How It Can Transform You (24:19) Best Places To Practise Self-Affirmations (25:09) How Long Does It Take To See Real Change Within? (27:20) Spotify Ad (28:20) Adobe Ad (29:16) Overcoming Perfectionism: Strategies That Work (33:26) The AAA Approach: A Proven Method For Personal Growth (39:22) Why The AAA Method Is So Effective For Change (46:13) Is Redemption Possible For Everyone? (49:29) Key Takeaways (51:02) ZOE Ad Sponsored by: Shopify - Shopify.co.uk/DAVINA Adobe - https://www.adobe.com/uk/express/ ZOE - https://zoe.com and use code DAVINA10 SetArtwork provided by Kimi Zoet. Enquiries: kimizoet.artsales@gmail.com https://g2ul0.app.link/oQMAPbdSGNb Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(127)

Natalie Imbruglia: I Got the Life I Dreamed Of... Then I Had to Start Over!

What happens when the life you dreamed of turns out completely differently than you expected? In this episode of Begin Again, Natalie Imbruglia joins Davina for an honest and deeply personal conver...

13 Aug 1h 8min

Begin Again Moments: Ageing Disgracefully | Trinny Woodall & Prue Leith

In this joyful episode of Begin Again Moments, Trinny Woodall and Prue Leith challenge everything we're told about getting older. In two inspiring conversations, they share why ageing shouldn't mean ...

11 Aug 9min

Richard Bacon: Headlines, Addiction & Love “I Wouldn’t Be Alive Without Her”

What if your worst moment is actually your biggest gift? In this episode of Begin Again, broadcaster and television producer Richard Bacon joins Davina for a funny and deeply moving conversation abou...

6 Aug 1h 18min

Moments: Living Under the Spotlight | Jason Dovan & Amanda de Cadenet

Episode Description: In this episode of Begin Again Moments, two powerful conversations explore the hidden cost of life in the public eye. Jason Donovan and Amanda de Cadenet reflect on the intense s...

4 Aug 13min

Professor Brian Cox: Life After Death & Finding Your Purpose in The Universe!

What if understanding the universe could change the way you live? In this episode of Begin Again, Professor Brian Cox joins Davina for a conversation about existence, consciousness, mortality and the...

30 Juli 1h 33min

Doctors Gave My Wife 18 Months… We Got 12 Extra Years | Pete Cohen

She was given just 18 months to live. They got 12 more years together. In this episode of Begin Again, motivational speaker and bestselling author Pete Cohen joins Davina to share the extraordinary...

23 Juli 51min

Begin Again Moments: Melanie C's Love Story!

In this uplifting episode of Begin Again Moments, Melanie C shares the love story she never expected to find. After ending a long-term relationship, the Spice Girl turned solo artist found herself na...

19 Juli 14min

How Childhood Shapes Your Boundaries and How to Change!

The people who benefit most from your lack of boundaries are often the ones who react worst when you finally set them, boundary expert Nedra Glover Tawwab explains why. In this episode of Begin Again...

16 Juli 1h 8min