2025 - Circle of Life, I AM, and Cherished Belonging
Grief Heals5 Jan 2025

2025 - Circle of Life, I AM, and Cherished Belonging

OKAY.


However you are coming into the New Year —- WELCOME!


Imagine getting to be where you are, how you are, exactly as you are – and welcoming all of you to this space. The happy, sad, good, bad – whatever concoction of duality you notice, what might it be like to practice welcoming all of your experience?


You know what helps me practice welcoming all of my experience? I think of everything as moving around a circle.


Ha! The Circle of Life. Cue Lion King lyrics.


It's the circle of life

And it moves us all

Through despair and hope

Through faith and love

'Til we find our place

On the path unwinding

In the circle

The circle of life


Our seasons really do operate in a circle. Winter becomes spring, spring becomes summer, summer to fall, fall to winter. And ohhhhh. Think of all that happens in the rich, beautiful, vibrant darkness of the soil.


When do the fallen leaves of winter become the spirited buds of spring? Life feeding new life underground…


Until. New. Life. Emerges.


Join the Grief Heals conversation on this first episode of 2025 where we talk about


Being with what is


The Reticular Activating System


Life as a circle


Creating an “I AM” for the new year


The "I am" statement is a powerful way to foster belonging and connection in the new year. It’s a simple way to embrace yourself and others in the year ahead because it helps you cultivate authenticity, stay grounded, and open to meaningful connections.


Join the conversation on our substack! http://griefheals.substack.com


Avsnitt(87)

Gardens and Grief

Gardens and Grief

In this episode, Lisa reflects on the surprising parallels between gardening and grieving and what her first sprouting bell pepper seeds taught her about wholeness.Drawing on the wisdom of "lazy garde...

28 Apr 29min

Grief Humanizes

Grief Humanizes

Lisa reflects on a question that's been sitting with her: What if we renamed this podcast? From Grief Heals to Grief Humanizes because maybe that's the truer thing grief does.She traces the thread fro...

13 Apr 30min

Gifts of Grief

Gifts of Grief

Grief gives gifts. If that’s true, it opens up a conversation that asks what are the gifts that grief has given me. The first gift that comes to mind is that my life is more than this body. Before Chi...

30 Mars 26min

How Did I Get Here Part Two

How Did I Get Here Part Two

Last time I sought to answer the question, “How did I get here? What happened to (for) me?” to  become a woman that my Bible college, homeschooling, good christian, pastor’s wife selves, would not rec...

16 Mars 28min

How Did I Get Here?

How Did I Get Here?

I asked myself, “How did I get here? What happened to (for) me?” and this is what came out. There are lots of tears as I trace my journey and think about how I became a woman that my Bible college, ho...

3 Mars 38min

The Opposite Of Self Criticism: Notice Without Judgment

The Opposite Of Self Criticism: Notice Without Judgment

For nearly six months my girlfriend was pushing down the thought that she can’t stand her hubs – especially because he was sick. What kind of woman is contemplating divorce after her husband is diagno...

2 Feb 14min

When Anger is A Voice of Love

When Anger is A Voice of Love

Stop. Will you pause for a breath?When I pause and notice, it reminds me that I am alive and I am being lived. What do you notice?This week’s Grief Heals episode is an offering, not a lesson. A slow, ...

19 Jan 29min

Salt, then sour, then sweet… and a sky wide enough for all of it

Salt, then sour, then sweet… and a sky wide enough for all of it

Before I recorded this, I listened to, Salt, then Sour, then Sweet, which plays at the end of Come See Me in the Good Light. It surprised me when I slid down the wall, feeling the weight of my body to...

5 Jan 31min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
sag-det-bara
brottarbroder
till-sangs
rss-angra-inget-3
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3