48: The Betrayal of the Co-dependent Parent
In this episode Joanna begins to explore the sinister messages that the co-dependent parent imparts on their child.
13 Juni 202313min
47: The Value of Anger
In this episode Joanna does a deep dive on the necessity and the value of anger and how it can revolutionize your healing process.
6 Juni 202316min
46: My Book is OUT! + Summer Episode Teaser!
In this episode Joanna shares about her recently published book, Heavy Water, and the emotional journey that has taken her on. She also shares a bit about a new episode mini-series she is planning to ...
11 Apr 20238min
44: Ways I have Healed my Body After Narcissistic Abuse
In this episode Joanna shares some things she has implemented into her life to help heal her body after the stress of growing up being emotionally traumatized by her narcissistic father.
31 Jan 202313min
43: The Stress of Abuse on Your Body
In this episode Joanna shares in detail all the health issues she dealt with growing up that stemmed from the stress of her home environment. She chats about how our health is vitally impacted by our ...
24 Jan 202315min
42: The Truth - A Weapon or a Tool?
In this episode Joanna discusses the fundamentals of telling the truth and why it matters how you go about it.
17 Jan 202311min
41: Learning to Call Yourself Out
In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes.
10 Jan 202310min
