Quit the Never-Ending To-Do List | Chelsi Jo Moore (EP373)

Diane sits down with herbalist and author Rachelle Robinett for a deeply grounding and inspiring conversation about the healing power of plants. Together, they explore the ancient, globally practiced art of herbalism, and why it might be exactly what our stressed-out, fast-paced culture needs right now.From nervines and adaptogens to bitters and mushrooms, Rachelle gently walks us through how herbs can support sleep, digestion, emotional balance, mental clarity, and more. You'll learn that you don’t need a garden, a degree, or decades of study to benefit from herbalism—just a teapot and a few mindful minutes.Links Discussed in This Episode |Connect with Rachelle:WebsiteInstagramBook: Naturally: The Herbalist's Guide to Health and TransformationAbout Rachelle|Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She’s the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She’s based in New York and Costa Rica.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Juli 35min

In this episode, Erin Flynn—entrepreneur, author, and founder of the Cladwell app—joins us to talk about the moment she found herself surrounded by 450 pieces of clothing and asked, “How did I end up here?” Her memoir, The Road Less Worn, is a journey through identity, cultural expectations, and what we hold onto—literally and figuratively—that no longer fits. We explore how closets mirror our inner lives, the difference between dressing for success and dressing for someone else’s story, and what it takes to unravel a “more-is-more” mindset. Erin shares personal stories, mindset shifts, and lessons from building a startup rooted in intentional living, inviting us all to let go of what’s not ours—and make space for what is.Links Discussed in This Episode |Diane's Resource: Reasons We Hang Onto Clothes We No Longer WearPrevious Episode: Too Many Clothes, Nothing to Wear with Erin Flynn (EP281)Previous Episode: Maggie Smith on Nightime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)Previous Episode: "I Am Out with Lanterns Looking for Myself" with Maggie Smith (Bonus)Erin Resource: Anne Lamott | Dear Writer by Maggie SmithErin Can't Stop Talking About: Coffee Emporium Connect with Erin:WebsiteInstagramBook: The Road Less Worn: How to Be Yourself in a World That Wants You to Be Someone Else About Erin|Erin Flynn is the CEO and founder of Cladwell, a smart closet and daily outfit app with over one million downloads. Her journey has taken her from the heart of a more-is-more culture to startup founder and fashion insider.Now, in her memoir, she pulls back the curtain—untangling the stories we tell ourselves about success, identity, and what truly fits—not just in our closets, but in our lives.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Juli 32min

This podcast is part of the Clear Intentions series of the show.After losing his wife to stage four metastatic breast cancer, Stewart Bogle spent twenty years processing his grief and ultimately writing, Learning to Dance in the Darkness. In this episode, he shares his journey through loss, the creation of his grief support community Resilient Souls, and practical tools for building resilience, supporting grieving children, and living with intention after trauma.Links Discussed in This Episode |Connect with Stewart:Website: resilientsouls.com.auSubstack: resilientsouls.substack.comFacebook: facebook.com/stewart.bogle.resilient.soulsInstagram: instagram.com/stewart.bogle.resilient.soulsBook: Learning to Dance in the Darkness: Wrestling with God in the Darkest of TimesAbout Stewart|Stewart Bogle is a storyteller, podcast host, and author dedicated to helping people navigate life’s toughest seasons — whether they’re in the midst of a personal storm or supporting someone they love through theirs. After enduring years of deep and relentless personal loss, he wrote Learning to Dance in the Darkness, a raw and honest memoir about grief, resilience, and rebuilding. What began as his own story soon opened the door to hearing the stories of others.Through his podcast Resilient Souls, Stewart curates the collective wisdom of those who have weathered life’s storms — offering practical insights, heartfelt support, and honest storytelling that helps people feel less alone and find hope. He lives in Adelaide, South Australia.Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Juli 36min

For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out one of the hundreds of other episodes in the podcast archives OR join me back here next week for a conversation that you don’t want to miss!In this episode, I dive into the concept of skin minimalism with Shiwa Aziz, founder of the clean skincare brand Moon and Skin. Together, we explore how simplifying your skincare routine can lead to healthier, more resilient skin—especially for busy moms and women navigating different life stages. From the essential role of sunscreen to avoiding harmful fragrances and cutting back on unnecessary steps, this conversation is packed with guidance to help you streamline your skincare without sacrificing results.Links Discussed in This Episode |Connect with Shiwa:WebsiteInstagramAbout Shiwa|Shiwa Aziz is the cofounder of Moon and Skin and a mother of three, whose passion for skincare was inspired by her mother’s wisdom and years at the Lancôme counter. Rooted in the belief that skincare is an act of self-respect, Shiwa’s journey led her from simple routines to struggling with rosacea and ineffective products—until she returned to the basics. Collaborating with dermatologists, she launched Moon and Skin: a clean, minimal skincare line with just four essential products designed to simplify routines and support healthy, radiant skin. Today, Shiwa is on a mission to bring confidence and calm back to skincare for busy women everywhere.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Juli 32min

Many of my current listeners may have missed this earlier episode with guest Sarah Therese—and even if you’ve heard it before, it’s definitely worth a re-listen, especially if you're parenting a child who struggles with independent play.In this thoughtful conversation, we dive into the importance of solo play in childhood, how to support it in age-appropriate ways, and whether there’s such a thing as too much independence. Sarah also offers practical tips for mamas whose kids just aren’t getting the hang of it yet. It might take some trial and error, but the growth and freedom that come with independent play are well worth the effort!Connect with Sarah Therese online here.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Juli 38min

Bestselling author Jo Piazza unpacks the inspiration behind her new thriller—a sharp, suspenseful dive into the world of trad wives and influencer culture. From the hidden hustle behind curated domesticity to the surprising truth about who’s really running the show, Jo explores what makes the trad-wife aesthetic so addictive—and so deceptive. If you’re fascinated (or disturbed) by picture-perfect online lives, this one’s for you.Links Discussed in This Episode |Diane's Resource: Waking Up app | Healing Starts in the Body: A New Way to Meditate | Cate Zoltan (EP48)Book: Swipe Up for More!: Inside the Unfiltered Lives of Influencers by Stephanie McNealInstagram Account: Ballerina FarmJo's Resource: Merlin Bird ID by Cornell LabJo Can't Stop Talking About: Slanting Towards the SeaConnect with Jo:WebsiteInstagramFacebookPodcast: Under the Influence with Jo PiazzaBook: Everyone is Lying to YouAbout Jo|Jo Piazza is the international bestselling author of twelve books, including The Sicilian Inheritance and the Good Morning America Book Club pick We Are Not Like Them with Christine Pride. She’s also the host of the critically acclaimed Under the Influence podcast. Her work has been featured in The New York Times and The Wall Street Journal, among other publications. She lives in Philadelphia with her husband and three feral children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Juli 35min

What if thinking about death could actually help you feel more alive? Drawing from her upcoming book Your To-Die-For Life: How to Maximize Joy and Minimize Regret…Before Your Time Runs Out, Karen Salmansohn challenges the idea that we have "someday" to chase our dreams or deepen our relationships. She unpacks the concept of “near-life experiences”—when people feel like they’re just going through the motions—and offers actionable tools to snap out of autopilot and into a life that actually feels worth living. Through personal stories (including the loss of her father), cutting-edge research, and deeply practical strategies, Karen shares how embracing “death awareness” can heighten joy, motivation, and presence. If you're tired of procrastinating on your purpose, stuck in the cycle of distraction, or just curious about how thinking about death can make you feel more alive, this conversation is a must-listen.Links Discussed in This Episode |Diane's Resource: 1KHO 515: How to Fail Well | Diane Boden, Clear IntentionsBook: Four Thousand Weeks: Time Management for MortalsBook: The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of ClutterKaren's Resource: Substack | Stand Up PhilosopherConnect with Karen:Book: Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs OutNotSalmon.comInstagramFacebookYouTubeAbout Karen|Karen Salmansohn is a best-selling author and Behavioral Change Expert known for blending science-backed psychology with bold humor. With over two million books and courses sold, she’s helped millions live more intentionally. She’s the founder of NotSalmon.com, a personal development site with 1.5 million followers, and has been featured on Oprah and in Psychology Today.Her signature style fuses psychology, neuroscience, philosophy, and striking design—a talent honed during her early advertising career, where she coined “Croissan’wich” for Burger King. Bestsellers like How to Be Happy, Dammit and Think Happy showcase her gift for turning deep insights into relatable, witty advice. Whether writing, speaking, or teaching online, Salmansohn inspires people to break free from autopilot and choose a more purposeful, fulfilling life.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Juli 35min

Diane sits down with the founder and CEO of the Undo app, Cate Zoltan, to explore a radically different approach to meditation—one that starts in the body and leads to real, lasting transformation.Born from a method developed by her husband, a former Yogi Monk, the Undo app offers a unique, body-based practice that moves beyond traditional, goal-oriented meditation. Instead of striving for enlightenment or mental stillness, this method helps users reconnect with their physical selves, process unresolved emotions, and gently release stored trauma.Together, they discuss how the body-mind connection holds the key to true healing, and how Undo has already helped thousands find peace, clarity, and better functioning in everyday life. Whether you’re brand new to meditation or feeling stuck in your current practice, this episode offers a refreshing, grounded path forward—no technique, no pressure, just presence.In this episode, you’ll learn:What makes the Undo method different from other meditation stylesHow body-based meditation can help resolve trauma and release emotionThe surprising link between physical grounding and emotional clarityWhy meditation doesn’t need to aim for enlightenment to be powerfulLinks Discussed in This Episode |Undo Q&AConnect with Cate:Undo App (Promo Code: CLEAR1)Cate’s LinkedIn: https://www.linkedin.com/in/cate-zoltan/Quiet Retreats: https://quietretreats.co/Mental Fitness Quiz: https://admin198171.typeform.com/mental-fitnessAbout Cate|Cate is the CEO of the Undo app company, an app which teaches natural/mind/body meditation. Most meditation is about the mind and thoughts, where as this app teaches a body based and feeling type of meditation which helps to uncover the essence of being you. She has more than 20 years of business experience, which includes being an award-winning chef and successfully establishing a convention centre. Her impressive track record and combination of talents make her a compelling figure. As the General Manager of a global health and retreat business, she has demonstrated energy, clarity, planning, and strategic ability in bringing projects to fruition. With over 27 years of meditation practice, Cate is self-assured and connected, serving as a living testament to the transformative power of natural meditation in healing her own trauma.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Juli 29min