#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle
Find The Others1 Nov 2020

#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle

Sage is a former dual sport Division 1 college athlete. Partway through college his anxiety, depression, and substance abuse forced him to rehab and sparked him on a path of inner healing. You’ll hear him talk about how meditation and breathwork saved his life and how he’s been able to adapt his lifestyle now being over nearly 4 years sober and being diagnosed with Type 1 diabetes.

Sage specializes in holistic health coaching, where he utilizes a combination of breath work meditation, clean eating, and functional fitness to help people live a more vibrant life.

You can drop Sage a DM on Instagram (@sageburmeister) and give him a follow him for practical lifestyle hacks to help you feel better and more vibrant with life.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(227)

#195: Leading with Play, Presence, and Spiritual Practice with John Quirk

#195: Leading with Play, Presence, and Spiritual Practice with John Quirk

What if presence, play, and trust were the real tools for transformation?In this episode, Joshua is joined by John Quirk—yoga teacher, retreat leader, and heart-led entrepreneur—for a conversation tha...

12 Juni 20251h 5min

#194: 6 Leadership Lessons from Netflix’s Thunderbirds

#194: 6 Leadership Lessons from Netflix’s Thunderbirds

What can six fighter jets flying 18 inches apart teach us about leadership? A lot.In this solo episode, Joshua breaks down six powerful leadership lessons from Netflix’s Thunderbirds documentary. From...

10 Juni 202521min

#193: The Inner Game of Leadership and Performance with Mike Mabry

#193: The Inner Game of Leadership and Performance with Mike Mabry

Can you pursue greatness without losing yourself along the way?In this episode, Joshua sits down with Mike Mabry, mental performance coach and founder of One Play Development, for a grounded conversat...

5 Juni 20251h 8min

#192: Lead Like You Mean It: 5 Principles for Living in Integrity

#192: Lead Like You Mean It: 5 Principles for Living in Integrity

Are your words truly aligned with your actions—or are you sending mixed signals?In this solo episode, Joshua explores the deeper meaning of integrity and why it’s about alignment, not perfection. He s...

3 Juni 202513min

#191: Holding the Vision and Faith: Barbershop Wisdom with Frank Roby

#191: Holding the Vision and Faith: Barbershop Wisdom with Frank Roby

What happens when a barbershop becomes a space for healing and transformation?In this episode, Joshua sits down with Frank Roby, founder of Mr. Roby’s Barbershop and a steady force in the San Diego co...

30 Maj 20252h 2min

#190: The Inner Work of Heart-Led Millionaires: My Top 6 Takeaways from a Week in Sedona

#190: The Inner Work of Heart-Led Millionaires: My Top 6 Takeaways from a Week in Sedona

What do seven-figure, heart-led leaders really have in common?After a week in Sedona surrounded by high-level entrepreneurs, Joshua returns with six core takeaways that reshaped his view of leadership...

28 Maj 202523min

#189: Mental Toughness, Self-Leadership, and the Long Game with Chad Sonkin

#189: Mental Toughness, Self-Leadership, and the Long Game with Chad Sonkin

What does it really take to lead yourself—day in and day out?In this episode, Joshua sits down with Chad Sonkin for a raw, energizing conversation on mental toughness, ownership, and the inner game of...

21 Maj 20251h 31min

#188: The Way You Lead – A New Chapter Begins

#188: The Way You Lead – A New Chapter Begins

After nearly 200 episodes, it’s time for a new chapter.This episode marks a powerful evolution—from Find The Others to The Way You Lead.More than a new name, this shift reflects a deeper calling: to s...

20 Maj 202528min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
allt-du-velat-veta
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-basta-livet
sex-pa-riktigt-med-marika-smith
rss-dr-bjorklund