Facing 2021 With Hope and Resolve
HealthTalks NOW20 Jan 2021

Facing 2021 With Hope and Resolve

Turning the page on a new year typically involves making lofty promises for a healthier, more productive year ahead. But in 2020, in the wake of the COVID-19 pandemic, many of those goals went by the wayside as life as we knew it came to a halt. In this podcast, Krista Moe, PhD, a Lexington psychologist, talks with the “HealthTalks Now” team about approaching 2021 with positivity and resolve despite 2020’s unmet expectations and amidst continued uncertainty. Dr. Moe explains the importance of self-reflection, especially after a year of loss and disappointment, and offers suggestions for recognizing our strengths and using them to help us stare down 2021.

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Mental Health with Kyle Morton

Mental Health with Kyle Morton

We are continuing on with our mini-series Like A Pro. Today, we hear from Kyle Morton, goalkeeper for Louisville City FC. To kick off the conversation, Kyle shares his experiences with mental health a...

17 Aug 202213min

Prioritizing Self Care with Gemma Bonner

Prioritizing Self Care with Gemma Bonner

We are continuing with our mini-series Like A Pro. Today, we hear from Gemma Bonner, a defender for Racing Louisville FC. Gemma has learned firsthand the importance of self-care, recovery and rest. As...

1 Aug 202222min

Eat to Win with Tyler Gibson

Eat to Win with Tyler Gibson

We’re kicking off a special mini-series of the show! Baptist Health serves as the team physicians for both the men’s and women's professional soccer teams here in Louisville, Louisville City FC and Ra...

18 Juli 202215min

Digital Health: Making Care Convenient

Digital Health: Making Care Convenient

On today’s episode, we hear from Nick Sarantis, the Director of Digital Health Services for Baptist Health, about the developments in digital health in the eighteen months since he last joined the sho...

4 Juli 202244min

Robotic Spine Surgery with John Serak, MD

Robotic Spine Surgery with John Serak, MD

We are so excited to be back for the third season of the show. Today, we hear from an expert who studies and treats one of the most important structures in the human body: the spine. Neurosurgeon Dr. ...

20 Juni 202233min

Bonus Content | Mind Unwind: Sleep Meditation

Bonus Content | Mind Unwind: Sleep Meditation

The meditation is perfect to prepare your body for restful, restorative sleep. You'll focus on breathing techniques to sync your mind and body and relax as you drift off to sleep.   We believe in heal...

18 Nov 20213min

Preparing for Your Mammogram Appointment

Preparing for Your Mammogram Appointment

October is Breast Cancer Awareness Month. It is estimated that in 2021, approximately 30% of all new cancer diagnoses in women will be breast cancer. On average, a woman is diagnosed with breast cance...

28 Okt 202125min

COVID-19 Boosters vs. Third Dose: What‘s the Difference?

COVID-19 Boosters vs. Third Dose: What‘s the Difference?

The language surrounding additional COVID-19 vaccine doses is important. While a booster dose and a third dose sound similar, and are sometimes being used interchangeably, they actually refer to two v...

14 Okt 202135min

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