#667 Regulating Intense Emotions - Elyse Cizek
Elyse Cizek is a writer and a musician who opens up about her journey of self-reflection and change, what it’s been like living with BPD, and how she manages relationships in her life given her diagno...
27 Okt 20232h 15min
#666 Darkest Surveys Ever
40 minutes of some of the darkest surveys listeners have ever filled out. No guest. No interview. No theme music. A few have been read on-air previously but the majority have never been read becaus...
20 Okt 202340min
#665 Aparna Nancherla Returns - Imposter Syndrome
Aparna Nancherla @Aparnapkin is a comedian, writer, and actor (Mythic Quest, Crashing) and today she joins Paul to discuss her new book Unreliable Narrator: Me, Myself, and Imposter Syndrome. She talk...
13 Okt 20231h 13min
#664 Buried Trauma & Panic Attacks - Stevie C
Paul’s support group friend Stevie C shares about growing up in a violent and verbally abusive environment, learning to manage his temper, and discovering that his seemingly-out-of-nowhere panic attac...
6 Okt 20231h 36min
#663 The Quietly Suffering Newscaster - Tiffany Carter
Tiffany Carter is a former newscaster and current podcast host (Project Me with Tiffany Carter on IG @ProjectMe_With_Tiffany) and mental health advocate. She opens up about her unpredictable and narci...
29 Sep 20232h 2min
#662 Family Silence - Ruth Golden
Ruth Golden is a documentary filmmaker and suicide prevention activist who is in the process of creating a film about her own family. The Silent Goldens explores her family’s reaction to her own mothe...
22 Sep 20231h 27min
#661 Non-Binary & Non-Monogamous - Jessi Kneeland Returns
Jessi Kneeland (@JessiKneeland) is a body image coach who gets real about their own issues and what brought them to this work. In this episode, Jessi's second visit to the podcast, they talk about sel...
15 Sep 20231h 49min
#660 Releasing Trauma - Felina Danalis
Felina Danalis is a Somatic Experiencing Practitioner and she joins Paul for what is, essentially, an intro to what somatic experiencing is, how it works, and what kinds of issues this trauma therapy ...
8 Sep 20231h 35min
