Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(689)

#593 Repressed Homes - Beth Lapides

#593 Repressed Homes - Beth Lapides

Beth Lapides aka @BethLapides is a writer, a producer, and the creator of UnCabaret–the show that launched the alt comedy revolution. She shares her struggles with growing up in a repressed home and o...

27 Maj 20221h 34min

#592 BPD & DBT - Jesse Finkelstein

#592 BPD & DBT - Jesse Finkelstein

Jessie Finkelstein, a therapist specializing in Emotional Regulation Disorder (BPD) and DBT therapy, shares his expertise. He is the creator of the online portal TheraHive and The Game of Real Life, b...

20 Maj 20221h 17min

#591 - Taboos - Ali Weiss

#591 - Taboos - Ali Weiss

Ali Weiss (aka @AliWeissWorld) has made a career out of talking about difficult things. In this episode, she reveals her stories of addiction, abortion, and healing from childhood traumas. Be sure to ...

13 Maj 20221h 38min

#590 Adam Ferrara - Anxiety!

#590 Adam Ferrara - Anxiety!

Actor and stand-up comedian Adam Ferrara (@AdamFerrara) shares his struggles with panic, anxiety, and unlearning the patterns of his childhood–along with his appreciation for life lessons from his fat...

6 Maj 20221h 37min

#589 Schizoaffective Disorder - Jen W

#589 Schizoaffective Disorder - Jen W

Paul’s support group friend, Jen W, opens up about living with schizoaffective disorder and her journey to becoming a nurse. She also delves into her experience as the daughter of a Thai immigrant and...

29 Apr 20221h 33min

#588 - Covert Incest - Dr Kenneth Adams

#588 - Covert Incest - Dr Kenneth Adams

Dr. Kenneth Adams is a therapist and author of Silently Seduced—which you may recognize as a book that changed Paul’s life. He offers insights on how to spot covert incest and enmeshment and offers ad...

22 Apr 20221h 40min

#587 Mom the Brawler - Mike Schmidt Returns

#587 Mom the Brawler - Mike Schmidt Returns

Paul’s friend Mike Schmidt @the40YearOldBoy reflects on his mother’s complex life after her recent passing. She was a survivor and a protector–and also someone full of pain that she never overcame. Li...

15 Apr 20221h 22min

#586 Limey

#586 Limey

Paul's hockey buddy, Limey, shares how important hockey and his team has been for him as someone who has struggled with depression–an illness that he didn’t realize, for a long time, he actually had. ...

8 Apr 20221h 24min

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