#304 My Suicide Attempt Wakeup Call - Paul Goebel

#304 My Suicide Attempt Wakeup Call - Paul Goebel

The actor/comedian (@Midnight) opens up about his recent suicide attempt, psych ward stay and how it is motivating him to seek help and try to be a better husband, father and friend. He shares about trying to break the cycle of bad parenting and untreated addiction/mental illness in his family and learn how to identify and express his emotions instead of coping with his anxiety and depression by getting high. He also expresses his regret in being a bad parent to his 2 daughters, a bad husband to his first wife and his treatment and attitude towards women. This episode is sponsored by BetterHelp.com To try a week of online counseling for free, go to www.betterhelp.com/mental This episode is sponsored by ZipRecruiter. To post jobs for free go to www.ZipRecruiter.com/first This episode is sponsored by MadisonReed. For 10% off your first color kit and free shipping go to www.Madison-Reed.com and use offer code HAPPY To support the podcast's new donation option Patreon (with level-based rewards for donors!) go to www.patreon.com/mentalpod To check out more about Paul Goebel: his twitter is https://twitter.com/PaulGoebelShow his website http://thekingoftv.com/ a roast that they threw for him on the blog section of his website https://youtu.be/wzmZbA3fKeE And be on the lookout for his new podcast Paul Goebel & Friends See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

Dr Melissa Giglio is a clinical psychologist who specializes in treating childhood disorders, including selective mutism and social anxiety disorder. She unpacks how she guides children–and their care...

18 Sep 1h 1min

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul dis...

11 Sep 1h 45min

#816 Meaning vs Success - Jim Murphy

#816 Meaning vs Success - Jim Murphy

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themse...

4 Sep 1h 9min

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physica...

28 Aug 1h 35min

#814 Stoic Empathy - Shermin Kruse

#814 Stoic Empathy - Shermin Kruse

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. L...

21 Aug 1h 33min

#813 Racial & Generational Trauma - Ashley McGirt-Adair

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...

14 Aug 1h 16min

#812 Shame & Leading Double Lives - Krissy Johnson

#812 Shame & Leading Double Lives - Krissy Johnson

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...

7 Aug 2h 31min

#811 Medical Trauma - Dr. James Jackson

#811 Medical Trauma - Dr. James Jackson

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...

31 Juli 1h 38min

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