#337 - Raised in Repression & BPD - Anne from Berlin

#337 - Raised in Repression & BPD - Anne from Berlin

Creative and sensitive, born and raised in 1980's communist East Germany by a dysfunctional family, Anne's abuse was not dramatic, more like death by 1000 cuts. Bearing the brunt of being a first child and resented for her intelligence, she developed BPD (Borderline Personality Disorder) but has always turned the anger inwards, rarely if ever lashing out. She talks about the benefits of learning DBT (Dialectical Behavior Therapy) as well as her struggles with anorexia, bingeing, cutting and being passive aggressive as well as the greater context of her personal battles taking place alongside her country's people fighting for freedom and independence from a regime that shot its own citizens for trying to leave the country. This episode is sponsored by BetterHelp online counseling. To experience a week for free go to www.BetterHelp.com/mental and fill out a questionnaire This episode is sponsored by BlueApron. To get your first 3 meals free with free shipping go to www.BlueApron.com/mental This episode is sponsored by Bombas socks. To get 20% off go to www.Bombas.com/mental To help finance Paul's next trip to record international guests consider contributing to its GoFundMe page. Consider becoming a monthly donor to the podcast (and get occasional bonus content from Paul) www.Patreon.com/mentalpod To make a one-time PayPal donation go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(712)

#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

Dr Melissa Giglio is a clinical psychologist who specializes in treating childhood disorders, including selective mutism and social anxiety disorder. She unpacks how she guides children–and their care...

18 Sep 1h 1min

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul dis...

11 Sep 1h 45min

#816 Meaning vs Success - Jim Murphy

#816 Meaning vs Success - Jim Murphy

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themse...

4 Sep 1h 9min

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physica...

28 Aug 1h 35min

#814 Stoic Empathy - Shermin Kruse

#814 Stoic Empathy - Shermin Kruse

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. L...

21 Aug 1h 33min

#813 Racial & Generational Trauma - Ashley McGirt-Adair

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...

14 Aug 1h 16min

#812 Shame & Leading Double Lives - Krissy Johnson

#812 Shame & Leading Double Lives - Krissy Johnson

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...

7 Aug 2h 31min

#811 Medical Trauma - Dr. James Jackson

#811 Medical Trauma - Dr. James Jackson

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...

31 Juli 1h 38min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
blenda-2
svenska-fall
creepypodden-med-jack-werner
en-mork-historia
rss-vill-du-veta-en-hemlis-2
killradet
kod-katastrof
hor-har
aftonbladet-daily
flashback-forever
vad-blir-det-for-mord
rss-vi-var-har-forst
rss-nemo-moter-en-van
rss-vad-fan-hande
rss-schyffert-sundin-ar-det-har-nat
mardromsgasten