#562 Attention - Dr Amishi Jha
Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her...
22 Okt 20211h 30min
#561 Non-Binary Sex & Love Addiction - Mica
Mica opens up to Paul and shares their story of childhood abuses, confronting their sex and love addiction, and what it can feel like to be a nonbinary person in the world today. Support Our Sponsors!...
15 Okt 20211h 42min
#560 Good Anxiety - Dr Wendy Suzuki
Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your ne...
8 Okt 20211h 33min
#559 Undercover Police Work - Neil Woods
Author and former undercover UK narcotics officer Neil Woods @Wudzee0 talks about the drug war and how it intersects with mental health. He also opens up about the harm he caused and his regrets about...
1 Okt 20211h 32min
#558 Not Guilty By Reason of Insanity - Olachi Tiffany Etoh
Writer and mental health advocate, Olachi Tiffany Etoh, shares her experience living with bipolar and how an episode of psychosis landed her in jail. She talks about archaic mental health laws and her...
24 Sep 20211h 28min
#557 Ex-NFL Player Joe Barksdale
Musician, producer, and comedian Joe Barksdale @JBDale72 joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience...
17 Sep 20211h 45min
#556 Sharing Anonymously - Jo Aggarwal
Jo shares about Wysa, the app she developed (which was featured on Google Play as Best App of 2020) that helps people share their feelings anonymously. Wysa website Google Play featured Wysa as th...
10 Sep 20211h 23min
#555 Family Schizophrenia - Paolina Milana
Born to Sicilian parents, she opens up about her childhood secrets; her mother’s and sister’s battles with Schizophrenia and the policeman who groomed and violated her when she was 13. More About Pa...
3 Sep 20211h 50min
