#712 The Science of Goodness - Dr. Jamil Zaki

#712 The Science of Goodness - Dr. Jamil Zaki

Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of Human Goodness.

More About Dr. Zaki:

Buy his new book Hope For Cynics here https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X


LinkedIn https://www.linkedin.com/in/jamil-zaki-b0b4a9192


Dr. Zaki’s TED Talk on “How to Escape the Cynicism Trap” with 3 million+ views


This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details.


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This ep is sponsored by the language learning app Babbel. Get up to 60% off your subscription at www.Babbel.com/breath


If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture


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Avsnitt(691)

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about h...

5 Sep 20251h 13min

#763 Listener Secrets With Jen Westcott

#763 Listener Secrets With Jen Westcott

Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen:Therapist Sanctuary Clini...

29 Aug 20251h 10min

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

Tina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through.BIG FAVOR ...

22 Aug 20251h 35min

#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also pro...

15 Aug 20251h 52min

#760 Escaping The Mormon Church

#760 Escaping The Mormon Church

Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her st...

8 Aug 20251h 23min

#759 Why No Episode This Week?

#759 Why No Episode This Week?

I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. I...

1 Aug 202532s

#758 First Responders - Joe Smarro

#758 First Responders - Joe Smarro

Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the curre...

25 Juli 20251h 51min

#757 Chronic Pain - Vanessa Blackstone

#757 Chronic Pain - Vanessa Blackstone

Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) mod...

18 Juli 20251h 37min

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