#715 Dr Peter Levine - Inventor Of Somatic Experiencing

#715 Dr Peter Levine - Inventor Of Somatic Experiencing

Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work.


Peter's new book, An Autobiography of Trauma: A Healing Journey is available at:

Ergos Institute, Barnes & Noble, Amazon, Amazon UK, Inner Traditions, Books A Million, and Bookshop.org


Learn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.com


This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL.


This episode is sponsored by 23andMe for 10% off go to www.23andme.com/mental. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories.


This episode is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details.


If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture


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#814 Stoic Empathy - Shermin Kruse

#814 Stoic Empathy - Shermin Kruse

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. L...

21 Aug 1h 33min

#813 Racial & Generational Trauma - Ashley McGirt-Adair

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...

14 Aug 1h 16min

#812 Shame & Leading Double Lives - Krissy Johnson

#812 Shame & Leading Double Lives - Krissy Johnson

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...

7 Aug 2h 31min

#811 Medical Trauma - Dr. James Jackson

#811 Medical Trauma - Dr. James Jackson

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...

31 Juli 1h 38min

#810 Cults, Shootings & PTSD - Best Of - Matthew Walden

#810 Cults, Shootings & PTSD - Best Of - Matthew Walden

Originally aired as our 148th episode, this Best Of replay is a riveting one. Although the writer/producer grew up in Hawaii, his childhood was far from paradise; enduring a cornucopia of PTSD, leavin...

24 Juli 2h 4min

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles with eating disorders, the work she’s done to overcom...

17 Juli 1h 9min

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouf...

10 Juli 1h 7min

#807 Sex Esteem®️ & Therapy - Sari Cooper

#807 Sex Esteem®️ & Therapy - Sari Cooper

Sari Cooper is the founder and Director of the Center for Love and Sex. A professional dancer turned sex therapist, Sari opens up about her path to this profession, including her own family history of...

3 Juli 2h 9min

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