2WL Episode 51- Chris Bridgeford

On this episode of 2 White Lights, we were joined by Chris Bridgeford (@bridgeford242). We discussed how gym owners and goers should respond to the coronavirus, alternatives for lifters who don't have access to gyms, and how it will affect lifters/coaches/gym owners (4:01-27:46). We also discussed his training post injury, how it affected him mentally, and if he's going to get back on the platform again (27:58-53:35). Chris also explained the biggest issues he sees in the sport including the amount of federations and irresponsible supplement use (53:40-93:33)