2WL Episode 54- Jonathan Cayco
2 White Lights13 Apr 2020

2WL Episode 54- Jonathan Cayco

On this episode of 2 White Lights, we had 2019 93kg USAPL National Champion Jonathan Cayco (@league_of_lifting) on to discuss how he got his start in fitness and powerlifting, his performance at USAPL Raw Nationals, and if he believes if IPF worlds will still happen. Jonathan also discusses his plans on training if he doesn't compete at worlds, and he gives a "technique tip" while discussing the reasons behind his elaborate deadlift set up.

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2WL Episode 152- Hybrid Showdown 4 Recap/ Tested Lifters go Untested

2WL Episode 152- Hybrid Showdown 4 Recap/ Tested Lifters go Untested

On this episode of 2WL, we recap Hybrid Showdown 4. We recap: - Samantha Rice's upset victory over Hunter Henderson - Blake Lehew's breakout performance where he set the 82.5 kg ATWR total - John Ha...

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2WL Episode 151-  International Expansion Roundtable

2WL Episode 151- International Expansion Roundtable

The Council (Marcellus Williams, Joe Stanek, Steve DeNovi, and Angelo Fortino) are back to discuss some insight and thoughts on the USAPL future for international expansion. The roundtable featured: -...

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2WL Episode 150- Guest of the Year Derek Thistlewaite

2WL Episode 150- Guest of the Year Derek Thistlewaite

We had our 2WL Guest of the Year Derek Thistlewaite back in person to discuss: - His 2021 and his most recent meet - Chasing Yury Belkin - John Haack fan boys - A new segment "fan questions" - A sp...

22 Dec 20211h 46min

2WL 2021 Award Show

2WL 2021 Award Show

On this episode we give out some of our selected 2WL Awards for the 2021 year. Awards include: - Podcast Story Of The Year - Breakout Male Performer - Breakout Female Performer - Best Male Lifter - Be...

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2WL Episode 149- USAPL Virginia Pro Recap

2WL Episode 149- USAPL Virginia Pro Recap

On this episode of 2WL, we recap and share our experiences at the USAPL Virginia Pro including: - The incredible production value at the Virginia Pro - Why its the step in the right direction for powe...

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2WL Episode 148- USAPL Virginia Pro Preview

2WL Episode 148- USAPL Virginia Pro Preview

On this episode of 2 White Lights, we preview one of the most stacked rosters of the year in powerlifting and the very first meet in the USAPLs Pro Series, The Virginia Pro Invitational. In this previ...

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2WL Episode 147- Celine Crum

2WL Episode 147- Celine Crum

On this episode of 2WL we had reigning Collegiate National Champion (57 kg) Celine Crum to discuss: - Our disagreements regarding USAPLs move to the original weight classes - Why 63 kg females were h...

23 Nov 20211h 17min

2WL Episode 146- Brandon Pitre

2WL Episode 146- Brandon Pitre

On this episode of 2 White Lights, we were joined by USAPL 100 kg Pro powerlifter Brandon Pitre (@blessedpitre) to discuss: - His massive momentum after Carolina Primetime - Being a top 5 contender a...

17 Nov 20211h 30min

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