25: Self ♥️ and Burnout
You’re a beautiful bad@ss now and you will be then too.
23 Feb 201955min
24: Loping and Navigating
Lauren and Anne return to a favorite experience in North Carolina
6 Feb 20191h 3min
23: 2018 Highs and LOOOOOOWWWWWS
23: 2018 Highs and LOOOOOOWWWWWS by BRF Barf
29 Dec 201857min
22: Gingermas and Holiday Shenanigans
Lauren and Anne diligently up their running silliness level.
21 Dec 201855min
21: Tunnel Hill
Lauren ran Tunnel Hill and sh*t gets real.
13 Nov 20181h 2min
20: Big’s Backyard
20: Big’s Backyard by BRF Barf
27 Okt 20181h 14min
19: The Next Big Things with Ryan Ghelfi
SPECIAL GUEST: Ryan Ghelfi! Anne and Lauren talk about changing gears from the Barkley Fall Classic, to their next key races: Big's Backyard and Tunnel Hill.
26 Sep 20181h 13min
18: Post Barkley Fall Classic 2018
Lauren and Anne recap the 50k event OF THE YEAR. The one and only Barkley Fall Classic.
19 Sep 20181h 23min
