64. Unlocking Cellular Wellness Through the Healing Power of Herbs with Dr. Bill Rawls

In this week’s episode of Loving Wellness, I am joined by Dr. Bill Rawls, a licensed physician, Medical Director of Vital Plan, and author of the Cellular Wellness Solution.

For over 30 years, Dr. Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness.

Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology. He founded Vital Plan along with his daughter Braden and serves as Medical Director. The company provides a science-backed system of herbs and key nutrients proven to defend against cellular stress and promote lasting wellness.

In the episode, we cover:

• Dr. Rawls’s story of healing from chronic lyme disease
• What is cellular wellness?
• The 5 key things our cells need for optimal health
• The root causes of chronic illness
• The healing power of herbs
• Differences in the mechanisms of drugs vs. herbs
• Using herbs safely in daily practice
• The antimicrobial properties of herbs
• What are adaptogens & how do they work?
• Dr. Rawls’s favorite herbs for everyday use and how to take them
• Insulin resistance, health detriments of excessive carbohydrate intake, & the best way to test your blood sugar regulation
• How to support mitochondrial health
• Tips for healthy aging

...and so much more!

For more from Dr. Rawls:

Instagram: @rawlsmd

https://www.instagram.com/rawlsmd/?hl=en

Website: https://rawlsmd.com/

Book: The Cellular Wellness Solution

https://www.amazon.com/Cellular-Wellness-Solution-Potential-Science-Backed/dp/0982322569

Check out Vital Plan below & use code LovingWellness20 for 20% off your first order: https://vitalplan.com/

For more from me, visit my website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.avanouriwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠

I am currently accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to work with me!

Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content:

⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/avanouriwellness/⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@avanouriwellness⁠⁠⁠⁠⁠⁠⁠⁠

Contact: avanouriwellness@gmail.com