Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master's degree in Nutrition and Exercise Science from Southeast Missouri State University, where he was mentored by Dr. Joe Pujol.

Dr. Loenneke is a member of the American Physiological Society and the American College of Sports Medicine. He also serves on the editorial boards of many publications, including Sports Medicine, AGE, Medicine and Science in Sports and Exercise, and the Journal of Applied Physiology.

Dr. Loenneke's study focuses on the adaptations of skeletal muscles to exercise in the presence of blood flow limitations.

His latest study has provided answers to numerous critical methodological and safety problems about the use of blood flow restriction.

Loenneke is the director of the Laboratory of Applied Physiology Kevser Ermin and his research group focuses on skeletal muscle adaptations to exercise with and without blood flow restriction.

He is a member of the American Physiological Society and a Fellow of the American College of Sports Medicine.

Work with RAPID Health Optimization

Links:

Jeremy P Loenneke on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Avsnitt(1304)

The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged  #454

The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #454

"Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Rob's start as a college strength coach How hard it was to learn about strength before the internet ...

1 Apr 20201h 28min

How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged  #453

How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453

"Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Basic equipment Flooring needs to protect garage How much weight should you buy Unknowns that ...

30 Mars 202056min

The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged  #452

The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com Learn more about FitOps at http://fitops.org In today's episode the crew discusses why behavioral health is at the forefront ...

25 Mars 20201h 12min

How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged  #451

How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged #451

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode the crew discuss the mindset of a strength athlete. How will the Olympics happen and unite the world? The ...

23 Mars 202059min

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged  #450

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode the crew discuss the mindset of a strength athlete. How Randy found the military. Opiate addiction that st...

18 Mars 20201h 29min

The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged  #449

The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the mindset of a strength athlete. Where does motivation come from. How ...

16 Mars 20201h 7min

Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson-  Barbell Shrugged  #448

Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement the...

11 Mars 20201h 13min

Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged  #447

Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement the...

9 Mars 20201h 5min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
brottarbroder
rss-sjalsligt-avkladd
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
sa-in-i-sjalen
halsoveckan-by-tyngre
rss-beratta-alltid-det-har
rss-basta-livet
tyngre-radio
rss-activation-podcast