Emmie Satrazemis: Just Tell Me What to Eat — Barbell Shrugged #366
Emmie Satrazemis is a board-certified sports nutritionist, registered dietitian, and Nutrition Director at Trifecta. Emmie is a veggie fanatic who loves to have fun while spreading the good word of nu...
26 Dec 20181h 9min
Andrea Ager: Faith, Fitness, and Finding Your Passion — Real Chalk #55
Andrea Ager is passion personified. She attacks everything she does with her whole heart, whether it's running track, competing in CrossFit, coaching her AgerBomb seminars, or sharing her faith. As a ...
25 Dec 20181h 23min
Tero Isokauppila: Santa Sold Shrooms and Why Adaptogens Improve Workouts and Performance — The Bledsoe Show #114
Tero Isokauppila (@iamtero) is a a Finnish nomad turned into a fungi lovin' foodpreneur. He is the president and founder of Four Sigmatic (@foursigmatic) — A mushroom and superfoods company that creat...
24 Dec 20181h 15min
Kyle Mauch: Stop Trying to Discover Your Purpose. Start Living Life On Purpose — Feed Me Fuel Me #118
This week Jeff and Derz sit down with the founder of Athlete's Brand (@athletesbrand), Kyle Mauch (@kylemauch) and discuss what is truly possible! One of the most common questions we are asked as a re...
20 Dec 20181h 25min
Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Jen Esquer, DPT, PT, has been on a ruthless ongoing journey to learn about the body and movement since she was a child. She was a professional gymnast until age 16, studied yoga and pilates, studied p...
19 Dec 20181h 24min
Drugs, Women, Murder, and CrossFit: The Story of Vincent Miceli — Real Chalk #54
From Wall Street cold calling to owning a successful gym in NYC with a detour into the nightclub scene along the way, Vincent Miceli's career trajectory is all over the map and he has got some stories...
18 Dec 20181h 4min
Ryan Niddel: Steroids, Cheating on Your Girlfriends, and How to Train Your Mind for More Fulfillment — The Bledsoe Show #113
Ryan Niddel is a motivator and host of 15 Minutes to Freedom podcast, an unfiltered daily dive into the life lessons and mistakes he made. Using his life experiences as an unfiltered guide, Ryan puts ...
17 Dec 20181h 15min
Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress — Barbell Shrugged #364
Jason Rule is owner of Driven Nutrition, an affiliate exclusive line of sports nutrition and dietary supplements. Featuring Charlotte's Web CBD, Driven Whey, BCAA's, OmegaDrive, Pre-Wod and Post-Wod. ...
15 Dec 20181h 20min
