The Nourished Podcast16 Feb 2022

014: Constant sugar cravings? Listen to this with Healthy By Marjan

In this episode, Marjan joins Jass to talk about all things blood sugar related!

We discuss:

What does blood sugar balance mean?
How you can naturally support your blood sugar levels
Lifestyle recommendations to increase energy
Lifestyle recommendations to reduce sugar cravings and hanger
Marjan's starbucks order (a MUST listen)
Morning routines and rituals for a more energized and balanced day

And much more!

Connect with Marjan:

Follow her on Instagram: @healthybymarjan

Her website: https://www.healthybymarjan.com

If you'd like to see more guests on this podcast, email me at hello@nourishwithjass.com to let me know!

Connect with Jass:

Follow her on Instagram: @nourishwithjass

Follow her on TikTok: @nourishwithjass

Want to learn more about supplements? Get Jass' well known and credited Simplifying Supplements eBook to learn ALL there is to know about supplements + know which ones to take HERE!

Work with her 1:1 to better your gut health: https://www.nourishwithjass.com/1-1-nutrition-services

Work with her 1:1 to grow your nutrition business: https://www.nourishwithjass.com/business-coaching

Join the Nourished Institute to learn all you need to know about supplements, which ones to take, which brands are good quality and how to take them! We also have tons of supplements protocols in the Nourished Institute like: Candida protocols, post vaxxine, anxiety, bloat, constipation and more! https://www.nourishwithjass.com/nourished-institute

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Hi! I hope you had a great Thanksgiving :) Sign up for my email list to learn about nutrition and get a free detox guide!https://nourishwithjass.myflodesk.com/zh6tkcpfk0Sign up for my business email ...

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