600 Pounds Down Season 4 - Episode 1 - "No More Excuses!"

600 Pounds Down with Health and Fasting Coach Justin Dorff. Justin Dorff discussed healthy fasting, and how to be a healthy person using the fasting approach. https://www.facebook.com/MAXEFFECTFITN...

8 Mars 20231h 7min

Join Jose and I as we discuss the busy life of a SUCCESSFUL entrepreneur, and how to remain healthy through it. Contact Justin at the following links. Instagram: instawithjustin Facebook: www.faceboo...

1 Mars 202359min

Do you want to know how to lose fat, and build muscle? This episode is for you! Listen to part 1 of 2 here! Instagram:instawithjustin www.facebook.com/justinwilloughby www.justinwilloughby.com

21 Feb 202344min

Your spirit is an important part of your development. How does one transform your spirit? You have to exercise it as you would your body. Today Pastor Zoe Hatcher discusses having peace with food, and...

16 Feb 202343min

Join Jim Machuga and me as we discuss a battle that he's facing with testicular cancer. Jim discussed his battle with cancer, and how cancer impacts his life. Jim discusses where he finds God's love d...

14 Feb 20231h 2min

What an exciting episode! Listen to Mandy discuss her victory over Cervical Cancer! www.facebook.com/1stepnation www.facebook.com/justinwilloughby Instagram: instawithjustin www.justinwilloughby.co...

6 Feb 20231h 3min

What will YOU choose to do to grow your spirit? Get into some scripture to be at peace with your body. Offer yourself as a living sacrifice HOLY and PLEASING to Him. www.oachurch.com www.jus...

31 Jan 202332min

Emilio and Daniela Roman have gone 75 Days with the 75 Hard Challenge! How did they do? Did they lose weight? Did they become healthier? What challenges did they face? 75 Hard is NOT for the faint of ...

30 Jan 202346min