MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
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➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

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Fouad Abiad: Pro Bodybuilding Stories, Sam Sulek, & The Rise of HOSSTILE || MBPP Ep. 1080

Fouad Abiad: Pro Bodybuilding Stories, Sam Sulek, & The Rise of HOSSTILE || MBPP Ep. 1080

In episode 1080, Fouad Abiad, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Sam Sulek's contract with Hosstile, what it took for Fouad to compete at the highest level of bodybuilding and why...

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Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted || Saturday School

Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted || Saturday School

Today we have a LIVE Mark Bell's Power Project where Mark Bell teaches us how using the power of habit can help us achieve the physique and bank account we've always wanted, as well as answer your que...

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Dana White's Jaw-Dropping Health Transformation: Exclusive Bell Brothers Interview || MBPP Ep. 1079

Dana White's Jaw-Dropping Health Transformation: Exclusive Bell Brothers Interview || MBPP Ep. 1079

In this Podcast Episode, Dana, Chris Bell & Mark Bell, talk about the UFC, Dana's health transformation, Gary Brecka, the pandemic, and much more! Official Power Project Website: https://powerproject...

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Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078

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24 Juni 20241h 54min

Why One-Size-Fits-All Diets Fail - Joel Green || MBPP Ep. 1077

Why One-Size-Fits-All Diets Fail - Joel Green || MBPP Ep. 1077

In episode 1077, Joel Green, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why extreme elimination diets, such as the carnivore diet, fail due to the fact that they do not include enough var...

19 Juni 20241h 51min

You’ve Been LIED To About Cholesterol - Here’s the Truth - Mike Mutzel || MBPP Ep. 1076

You’ve Been LIED To About Cholesterol - Here’s the Truth - Mike Mutzel || MBPP Ep. 1076

In episode 1076, Mike Mutzel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the truth about dietary cholesterol, serum cholesterol and saturated fat. Follow Mike on IG: https://www.instagram...

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Kratom: The Scapegoat For Self-Inflicted Harm? Alex Karp || MBPP Ep. 1075

Kratom: The Scapegoat For Self-Inflicted Harm? Alex Karp || MBPP Ep. 1075

In episode 1075, Alex Karp from Etha Botanicals, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about Kratom from dosages to effects to why it has a bad reputation...

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Proving Cold Therapy Works & Proving "Experts" Wrong - Thomas Seager || MBPP Ep. 1074

Proving Cold Therapy Works & Proving "Experts" Wrong - Thomas Seager || MBPP Ep. 1074

In episode 1074, Thomas Seager, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of ice baths and Thomas gives his rebuttal on recent push back on cold therapy. Follow Thomas on IG...

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