MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

Avsnitt(1357)

Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about following what you are interested in most. Lean into them and be grateful you found something you can obsess over.  Joi...

10 Okt 20221h 31min

It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815

It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how people say, "don't overcomplicate lifting. Don't reinvent the wheel. Go with what's tried and true", but what lifti...

6 Okt 20221h 35min

You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814

You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about having a purpose with your exercise and asking yourself, what are you doing this for? New Power Project Website: https:...

5 Okt 20221h 15min

Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

In this Podcast Episode, Matt Wenning, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Matt has been able to stay healthy in a very demanding sport and he gives us his thoughts on Knees Ov...

4 Okt 20223h 38min

“Natty or Not’s” Helpful or Hurtful? Response to Greg Doucette & Zack Telander || MBPP Ep. 812

“Natty or Not’s” Helpful or Hurtful? Response to Greg Doucette & Zack Telander || MBPP Ep. 812

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Greg Doucette and Zack Telander making videos about the episode with Mike O'Hearn and bring up the question, are all th...

3 Okt 20221h 29min

Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811

In this Podcast Episode, Josh Stiles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  strengthening feet through minimalist sandals, how big cushy shoes can cause weak feet, and how Josh star...

29 Sep 20221h 42min

The Woke Health Agenda, is All Food Created Equally? || MBPP Ep. 810

The Woke Health Agenda, is All Food Created Equally? || MBPP Ep. 810

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not foods can be labelled as "good" or "bad". Under what context could they be "good" or "bad"?? Join The Po...

29 Sep 20221h 24min

Prep + Opportunity = The Power Project, How We Created Our Own Luck & How You Can Too || MBPP Ep 809

Prep + Opportunity = The Power Project, How We Created Our Own Luck & How You Can Too || MBPP Ep 809

In this Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they ended up at Super Training, how the podcast was formed and how putting themselves in the right situation led to them g...

27 Sep 20221h 33min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
johannes-hansen-podcast
brottarbroder
sexnoveller-deluxe
angestpodden
not-fanny-anymore
sova-med-dan-horning
rss-sjalsligt-avkladd
sag-det-bara
rss-the-house-podcast-3
sa-in-i-sjalen
tyngre-radio
rss-basta-livet
rss-jag-maste-sova
rss-activation-podcast