how to be confident & unbothered

how to be confident & unbothered

hope this helps ^_^ 1. you are bored 1.1 get a life 1.2 find purpose 1.3 80/20 rule 1.4 exercise free will 1.5 get a hobby 1.6 enjoy your life 2. you are a hater 2.1 judgement others & yourself 2.2 work with what you got 2.3 managing insecurity 2.3.1 journalling 2.3.2 personal jokes 2.3.3 #BEREAL 2.4 encourage others 2.5 redefine success 2.6 limit exposure to negativity bonus: people pleasing finale: we’re all gonna die subscribe to friend crush for exclusive episodes & perks! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

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Avsnitt(178)

flop era survivor: five ways to protect your slay

flop era survivor: five ways to protect your slay

following from my previous "how to turn a flop into a flopportunity" video - once you've survived the flop, here are five things to consider when maintaining and protecting your slay. after a challeng...

1 Sep 24min

DIVA FREQUENCY 11;11

DIVA FREQUENCY 11;11

welcome to our first meditation/affirmations track!!!produced and written by meeeeemake sure to set aside some undistracted time to do the meditation for maximum relaxation !!!MERCH COMING VERY SOON -...

1 Sep 11min

DIVA FREQUENCY 4:44 affirmations + meditation

DIVA FREQUENCY 4:44 affirmations + meditation

shorter version of the 11:11 Diva Frequency track for when you're on the go or need a quick recalibration!!! produced and written by meeeeemake sure to set aside some undistracted time to do the medit...

28 Aug 4min

DIVA FREQUENCY 11:11 - affirmations + meditation

DIVA FREQUENCY 11:11 - affirmations + meditation

welcome to our first meditation/affirmations track!!!produced and written by meeeeemake sure to set aside some undistracted time to do the meditation for maximum relaxation !!!MERCH COMING VERY SOON -...

28 Aug 11min

sovereignty vs selfishness: setting boundaries in a mentally ill society

sovereignty vs selfishness: setting boundaries in a mentally ill society

youtube video: https://youtu.be/_rVMkThrBawthere aren’t enough words in the english dictionary to describe women who are living their best life and have healthy boundaries. we always have to reclaim l...

17 Juli 28min

NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION

NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION

youtube episode: https://youtu.be/YtpeBQxoROowhen you think you'll never be in a toxic relationship/friendship/job again and you walk away from one and into another ... lmao00:00 intro01:06 - empty sp...

29 Juni 27min

how to turn a flop into a flopportunity

how to turn a flop into a flopportunity

youtube video: https://youtu.be/Y9iQ_MYCIGUnever let a flop go to waste!!!!!Hegel said that negativity is precisely what keeps existence alive. Not negativity in a psychological sense, but in a philos...

16 Juni 30min

how to minimize overthinking so you can focus on being hot

how to minimize overthinking so you can focus on being hot

youtube episode: https://youtu.be/0ShM2LgCVREsome thoughts on over-thinking and rumination and how i turned my depression around!!! something that i didn't mention was to challenge myself to become mo...

10 Juni 19min

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