Enquiry Podcast Episode 7: Strategies

Enquiry Podcast Episode 7: Strategies

One of the biggest strategies I have worked with over a long period of time has been my self-talk. I started actively looking to improve my self-talk when I was 21. I didn't know much about strategies at the time and it wasn't until I learnt a strategy around correcting self-talk when I was 30 years old that I had my first unconscious kind thought to myself in a time of stress. It used to be self-punishing thoughts, self berating or just being angry with my perceived inadequacies. But when I ...

Avsnitt(45)

Enquiry Podcast Episode 13: Optimisation

Enquiry Podcast Episode 13: Optimisation

Optimisation is more about letting go of the things that don't lead you to your outcome, than taking on more and more and more. This takes courage as what we have attached ourselves to up until this p...

21 Okt 202415min

Enquiry Podcast Episode 12: Living Life In Ceremony

Enquiry Podcast Episode 12: Living Life In Ceremony

The inevitability of living life as medicine is living life in ceremony. Join me on this episode to explore the common threads of ceremonial experiences and how to apply them to your life. Want to e...

14 Okt 202415min

Enquiry Podcast Episode 11: Be Willing to Be Invisible

Enquiry Podcast Episode 11: Be Willing to Be Invisible

If you want to be known for who you really are, accepted for who you really are, and loved for who you really are, then you must be willing to show all of who you really are. The light, the dark, the ...

6 Okt 202415min

Enquiry Podcast Episode 10: Integrated Living (Part 1 of 4)

Enquiry Podcast Episode 10: Integrated Living (Part 1 of 4)

There are 3 important perspectives when living life as medicine. Without these, it is easy to fall into victimhood, apathy, and avoidance. With them, every experience can be transformed into an exper...

29 Sep 202414min

Enquiry Podcast Episode 9: Breadcrumbs

Enquiry Podcast Episode 9: Breadcrumbs

Breadcrumbs and signposts work together to guide your focus toward that which has the most impact and where you have the most influence. While signposts are noisy and obvious, breadcrumbs can be subt...

23 Sep 202415min

Enquiry Podcast Episode 8: Handing Back Responsibility

Enquiry Podcast Episode 8: Handing Back Responsibility

Life can feel so full on at times. Especially for those of us who have heightened sensitivity to the world around us. We can convince ourselves that it is our job to help the people we feel are strugg...

16 Sep 202411min

Enquiry Podcast Episode 6: Why Life?

Enquiry Podcast Episode 6: Why Life?

When you can unpick a strategy you can shift it, change it and get better outcomes. Want to explore how to turn life’s challenges into powerful transformation? Download my free eBook "How to Understan...

2 Sep 202413min

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