Your Unique Color Palette and Authentic Style :: Karen Blanc [Ep 343]

Your Unique Color Palette and Authentic Style :: Karen Blanc [Ep 343]

Motherhood can be a time of self-forgetfulness. We pour into our kids, partners, careers and can lose ourselves in the process. One way I’ve rediscovered who God made me to be is learning about my unique color palette and authentic style.

In this week’s episode I chat with House of Colour Consultant, Karen Blanc. She teaches us a bit about color theory based on the work of Johannes Itten. And how based on our natural coloring, each of us harmonize best with either warm or cool colors, then either bright or muted.

“I love to give people permission to embrace something that's very near and dear to them, God's gift to you: your color palette.”

We also spend some time talking about the process of discovering your authentic style based on your body architecture and personality. With some combination of styles from the basic six: dramatic, classic, natural, gamine, ingenue or romantic.

My hope is this episode will inspire you that God made you with a light to shine where you are. Through learning more about color and style you can actually spend less energy on “what to wear” and more time being who God made you to be. “To be yourself in a world constantly trying to make you something else is the greatest accomplishment.” (Ralph Waldo Emerson).

Connect with Karen:

Links Mentioned: Featured Sponsors:

  • Mathnasium— Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation.

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Healing Friendship Wounds Lisa-Jo Baker Ep 159

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Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

2 Apr 201745min

Grounded Joy Ellie Holcomb Ep 158

Grounded Joy Ellie Holcomb Ep 158

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Mars 201751min

Why Israel Matters to Moms Josh Ahrens Ep 157

Why Israel Matters to Moms Josh Ahrens Ep 157

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

17 Mars 201740min

Building the Family You Never Had Mary DeMuth Ep 156

Building the Family You Never Had Mary DeMuth Ep 156

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

9 Mars 201740min

What's Your Wifestyle :: Jen Weaver [Ep 155]

What's Your Wifestyle :: Jen Weaver [Ep 155]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

6 Mars 201744min

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Today I’ve invited two gals to the kitchen table. We’re chatting about some good-hard topics. Like a good workout, this was a conversation we did and didn’t want to have. Praise the Lord, “shame” is no longer taboo. More and more people are willing to be vulnerable and share their struggles. And women are finding freedom from the thoughts of unworthiness replaying in their minds. Since I’m confident Brene Brown’s research and writings stimulated this movement. Here are her words on the topic: I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection. I don’t believe shame is helpful or productive. In this conversation, Misty, Stephanie & I talk about how often inward shame leads to outward perfectionism. And eventually that can lead to (a new-to-me term) smiling depression. As women of faith we can take our thoughts of unworthiness and exchange them for the Truth of what Christ has done for us. We can rest in His worthiness on our behalf. And rest in God’s pleasure over us. Believing He is for us and there is nothing we can do to earn or lose His love. Thank you Misty for being brave and sharing your story. Thank you Stephanie for sharing your own struggles and professional insight. May we show one another grace and freedom, so that no one suffers alone. May more women gather around tables and have similar conversations (sign up here to host a GCM podcast club). In this hour we chat about: Inner shame talk and the burden of unworthiness. Smiling depression Believing the lie of not good enough Becoming aware of our striving to gain worth. What steps to take in healing shame/perfectionism/depression. Finding safe community to be vulnerable. Allowing a counselor to help you find more freedom. What makes someone move through shame and why do others get stuck in it. How shame impacts 17-24 year olds. Two practical activities to increase awareness of other’s love and God’s love towards you.

27 Feb 201759min

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Feb 201753min

Living with Every Heartbeat Surrendered :: Julie Manning [Ep 152]

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Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

13 Feb 201745min

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