Why a Walk in the Woods Cures the Blues
Outside Podcast19 Juni 2019

Why a Walk in the Woods Cures the Blues

About six years ago, ecologist Chris Morgan was sitting in a doctor’s waiting room when he picked up a copy of Outside and read the cover story, “Take Two Hours of Pine Forest and Call Me in the Morning.” The article, written by Florence Williams, explored the scientific basis for something that Morgan had intuitively felt all his life: being in nature is inherently healing and leaves us feeling more alert, alive, and content. Ever since, he wanted to have his own guided nature experience. For this second installment of our Nature Cure series, Morgan shares a story from his new podcast The Wild, in which he goes forest bathing in the Pacific Northwest, then asks Williams, What happened to me out there?

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Getting Stung by the Nastiest Creatures on Earth

Getting Stung by the Nastiest Creatures on Earth

On the new History Channel show Kings of Pain, Rob “Caveman” Alleva and cohost Adam Thorn get bit and stung by the nastiest insects, reptiles, and fish on the planet—on purpose. They’re following in t...

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Richard Louv Wants You to Bond with Wild Animals

Richard Louv Wants You to Bond with Wild Animals

Author Richard Louv is best known as the author of Last Child in the Woods, his 2005 bestseller that established the phrase nature-deficit disorder and helped spark an international movement to examin...

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The Hardest Part of a Rescue Comes Later

The Hardest Part of a Rescue Comes Later

In our last episode, Peter Frick-Wright told the story of the time he broke his leg at the bottom of a remote canyon and was saved through the efforts of multiple search and rescue teams. Now, more th...

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When Our Podcast Host Shattered His Leg in a Canyon

When Our Podcast Host Shattered His Leg in a Canyon

About two years ago, Outside Podcast host Peter Frick-Wright was canyoneering in Oregon when he jumped off a ledge and broke his leg. He was stuck at the bottom of a canyon, and it took an epic effort...

29 Okt 201944min

The Curious Rise of Adult Recess Leagues

The Curious Rise of Adult Recess Leagues

Recent years have seen a surge in adult-recess leagues across the United States. By some estimates, there are now 1.6 million grown-ups participating in these leagues across the country, and they’re o...

22 Okt 201924min

Why the Godfather of Barefoot Running Trains with a Donkey

Why the Godfather of Barefoot Running Trains with a Donkey

No one has had a greater influence on modern recreational running than writer Christopher McDougall. His 2009 book Born to Run introduced the masses to barefoot running and became a revolutionary best...

16 Okt 201932min

A Wild Odyssey with the World’s Greatest Chef

A Wild Odyssey with the World’s Greatest Chef

At midlife, food writer Jeff Gordinier felt like he was sleepwalking. His marriage was crumbling, and he’d lost his professional purpose. Then he got a curious invitation: René Redzepi, the superstar ...

8 Okt 201934min

Dispatches: The Wrong Way to Fight Off a Bear

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The odds of getting seriously injured by a bear in North America are slim. There are just a few dozen bear attacks on the continent every year, and only a handful of them put someone in the hospital. ...

1 Okt 201930min

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