Stop getting in your own way: learning about self-sabotage
Sometimes we get in our own way. We want or need to achieve something but find a reason to tell ourselves we can’t. This episode talks about self-sabotage. What it is, and how to prevent it.
4 Aug 202324min
Friendship struggles and starting fresh
Friendship struggles, I’m sure you know the feeling. I’ve recently took a lot of time reflecting on all the friendships I’ve had throughout the years. In this episode I took some of your questions and...
14 Juli 202330min
Feeling like a fraud within your faith
Feeling like you’re an imposter within your faith or constantly saying “They’re more Muslim than me, am I Muslim enough?” Is a struggle, but you’re not alone! This episode talks about the very common ...
7 Juli 202317min
Body Image
Salams beautifully beautiful people! Let’s talk about body image. Things like why we may have problem with the way we look, and also how society’s standards ARE A NO!!
9 Juni 202314min
Recognising friendships
Salams amazing people!! Overgrown, unhealthy, bad communication, and so much more in friendships. In this episode we hunt down what all these things are and recognising who are the real people who rea...
2 Juni 202319min
Should I forgive them?
Salams beautiful people! Can’t let go of that one situation with someone? This weeks episode is all about forgiveness. If someone tells you that you have hurt them, you can’t decide that you didn’t (a...
14 Apr 202317min
People pleasing
Salams lovely people! Thank you so much for being here. This episode is all about people pleasing. What it is + a few tips that can help.
7 Apr 202321min
Negative opinions about you can turn into self-growth
Hello lovely people! I'll be talking about how to use the criticism you receive from "haters" as a springboard for developing your personal-growth. Overall, this is a more laid-back episode with less ...
31 Mars 202320min
