Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

Avsnitt(667)

Gamblers Giving & Receiving

Gamblers Giving & Receiving

Share Your Thoughts! Text Bobbie here! 139 [AM56] Coping While Cooped Are you a giver or a taker? Today's reading discusses giving as a way to cover up our lack of self-esteem and that impairing our...

23 Maj 202013min

Gambling Relapse Can be Lurking - Symptom #12

Gambling Relapse Can be Lurking - Symptom #12

Share Your Thoughts! Text Bobbie here! 138 [PM56] Coping While Cooped Tonight's potential symptom is mood-altering chemicals. Have drugs or drinking led you to place a bet? Did you party when gambl...

22 Maj 202014min

Are you a Grateful Gambler?

Are you a Grateful Gambler?

Share Your Thoughts! Text Bobbie here! 137 [AM55] Coping While Cooped Are you grateful for your recovery? Do you count on your HP and recovery tools to live a life that is what makes you happy? Are ...

22 Maj 20208min

Gambling Relapse Can be Lurking - Symptom #11

Gambling Relapse Can be Lurking - Symptom #11

Share Your Thoughts! Text Bobbie here! 136 [PM55] Coping While Cooped Tonight we chat about our recovery discipline. Can let up on our discipline and practices be a symptom of a looming relapse? A...

22 Maj 202012min

Are Gamblers Worrying?

Are Gamblers Worrying?

Share Your Thoughts! Text Bobbie here! 135 [AM54] Coping While Cooped Do you worry about tomorrow? Does it have any value? Does it change the result? Would it serve you better to focus on today an...

21 Maj 20207min

Gambling Relapse Can be Lurking - Symptom #10

Gambling Relapse Can be Lurking - Symptom #10

Share Your Thoughts! Text Bobbie here! 134 [PM54] Coping While Cooped Expecting Too Much From Other People Isn't funny how we "expect" certain from behaviors & response from the people closest to us...

20 Maj 20209min

Focusing on Our Progress in Our Gambling Recovery & Life

Focusing on Our Progress in Our Gambling Recovery & Life

Share Your Thoughts! Text Bobbie here! 133 [AM53] Coping While Cooped Goals... Do we have clear goals? Are we focused on the goals of the potential failures or pitfalls? There is a saying that ha...

20 Maj 202012min

Gambling Addicts are Allowed Rough Days

Gambling Addicts are Allowed Rough Days

Share Your Thoughts! Text Bobbie here! 132 [PM53] Coping While Cooped Well all, today was a tough one. There were some good reasons and some not so good reasons to be a shit show today. There were...

20 Maj 202028min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
sektledare
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rss-beratta-alltid-det-har
vi-gar-till-historien