11. What to Look Out For When You Stop Viewing Porn

11. What to Look Out For When You Stop Viewing Porn

Something happens when you quit viewing porn that might catch you by surprise.

When we quit, we expect to feel great, motivated, confident.


In reality, when you quit porn, you will feel terrible. All of the stuff that you have been avoiding and buffering from will come to the forefront of your mind. You will feel all of the negative emotions that you’ve been avoiding.


In today’s episode, I talk about what to do when that happens. Bring a notebook and take some notes!


Sara


Avsnitt(275)

242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn

242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn

Setting boundaries can feel challenging, especially when it involves people you care about—whether it’s a spouse, family, friends, or religious leaders. In this episode, we revisit an important discus...

8 Sep 202525min

241. Lessons in Life and Porn with Jess, Kat and Mimi

241. Lessons in Life and Porn with Jess, Kat and Mimi

Have you ever wanted to get to know the coaches behind the Overcome Pornography for Good program? In this special Meet the Coaches episode, Jessica Farmer, Kat Jenkins, and Mimi Porter share how their...

1 Sep 202534min

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...

25 Aug 20256min

239. Dating while Overcoming Pornography with Jessica

239. Dating while Overcoming Pornography with Jessica

Dating while working through pornography struggles can feel heavy and complicated. From fear of judgment to uncertainty about disclosure, it’s easy to get stuck wondering if you should even be dating ...

18 Aug 202526min

238. Living with Duality: Embracing the Good and Bad

238. Living with Duality: Embracing the Good and Bad

Do you ever feel like you're caught between believing you're either a good person or a bad person? This kind of black-and-white thinking can lead to frustration, especially when trying to change unwan...

11 Aug 202519min

237. The Choose Again Method for Shifting Negative Thoughts

237. The Choose Again Method for Shifting Negative Thoughts

Do you ever find yourself stuck in a cycle of negative thoughts that feel impossible to break? It’s easy to get caught up in self-doubt, frustration, or fear, believing those thoughts as truths. But w...

4 Aug 202516min

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

When your emotions feel like they're spiraling out of control, your body already knows what to do. In this episode, coach Kat Jenkins introduces a powerful hands-on technique called Jin Shin Jyutsu fi...

28 Juli 202519min

235. Recognizing Progress When You Feel Stuck with Hunter

235. Recognizing Progress When You Feel Stuck with Hunter

Do you ever feel like you should be further along in overcoming pornography? Despite knowing the tools, listening to the podcasts, and doing the work, something still feels off. It’s a common frustrat...

21 Juli 202512min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rysarstunden
bathina-en-podcast
sektledare
rss-historiens-mysterier
rss-patos
rss-borgvattnets-hemligheter
sa-in-i-sjalen
spokhistorier
rss-sjalsligt-avkladd
rss-basta-livet
rss-hogmod
rss-alternativ-historia
rss-bajen-idag
rss-universums-hemligheter
skillnadens-av-sara-backmo
rss-activation-podcast
rss-fraga-stjarnorna
juridikpodden
mediumpodden-vivi-camilla