218. Rewiring Your Brain for the Life You Want
What if I told you that the key to quitting porn for good isn't just about the actions you take, but the energy behind those actions? So often, we chase after a porn-free life, thinking that once we a...
24 Mars 202514min
217. Discomfort on Purpose
Do you ever feel like quitting pornography is just too difficult and uncomfortable? In this episode, I share a powerful concept that completely changed my life: discomfort is the currency for success....
17 Mars 202520min
216. How Healing Shame Can Streamline Your Journey to Quit Porn
Are you tired of trying to quit porn using methods that just don't work? I reveal the hidden forces that keep you trapped in unwanted porn use and how facing them head-on can finally set you free. If ...
10 Mars 202526min
215. What's Possible with Ben
In this powerful episode, Ben shares his story of overcoming pornography and finding true healing and self-acceptance. Through working with coach Jessica in the Overcome Pornography for Good program, ...
3 Mars 202552min
214. Why Surrendering to Urges Will Give You Control over Them
I dive deep into the concept of surrendering to your urges and explain why it's such a vital part of the process of overcoming pornography addiction. I share insights on why fighting your urges using ...
24 Feb 202514min
213. The Most Important Shift You Can Make When Quitting Porn
As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can ...
17 Feb 202515min
212. What's Possible with Daniel
We sit down with Daniel, a client who has been working diligently with coach Jessica to overcome his pornography habit. Daniel shares his journey of shifting from an accomplishment-based mindset to a ...
10 Feb 202537min
211. Expand Your Timeline
I dive into the concept of expanding your timeline and the power of delayed gratification. By focusing on the long-term vision of who you want to become and the life you want to create, you'll find th...
3 Feb 202517min
