129. What Does It Mean to Quit for Good?

129. What Does It Mean to Quit for Good?

Quitting porn for good is a goal that most of you are actively working towards. For some people, this idea excites and motivates them. However, it can also create pressure, fear, and doubt for many individuals.


Explore what it truly means to quit porn for good, and discover a helpful perspective that will shift you away from fear and doubt and empower you with control. I’m sharing how the notion of "for good" might be keeping you stuck, and why it doesn't have to be solely about never slipping up or viewing porn again.



Get full show notes and more information here: https://www.sarabrewer.com/blog/quit-for-good

Avsnitt(272)

104. Year in Review + Visualization

104. Year in Review + Visualization

This week, I’m sharing a year-in-review exercise I love doing at the end of a year. It’s very simple, but if you carve out the time to do it, I promise you will be in awe of where you are right now an...

9 Jan 202315min

103. My One Lesson to the World with Michael Anderson

103. My One Lesson to the World with Michael Anderson

Discover my one lesson to the world. I’m discussing with Michael Anderson how change happens not when we’re shamed into a different behavior, but when we align ourselves with our values while loving a...

2 Jan 202319min

102. Creating Trust After Betrayal Trauma with Geoff Steurer

102. Creating Trust After Betrayal Trauma with Geoff Steurer

Discover how to start creating trust after betrayal trauma. Geoff Steurer addresses the pain that occurs on both sides of the situation, what the porn viewer can do to heal themselves as they heal the...

26 Dec 202241min

101. What's Possible with Chaz

101. What's Possible with Chaz

Chaz shares his experience of struggling with pornography and learning the skills of overcoming this habit, all while making it work within his faith beliefs. He’s sharing the trajectory of his porn u...

19 Dec 202222min

100. Top Lessons from 100 Episodes

100. Top Lessons from 100 Episodes

Discover my top lessons from 100 episodes of Overcome Pornography for Good. I’m discussing what I’ve learned in regard to being productive without burning out, showing up with commitment and effort, h...

12 Dec 202217min

99. How to Guarantee Success

99. How to Guarantee Success

Can you guarantee success? The truth is, no one else can guarantee success for you, but you can make it a certainty for yourself. Nobody else out there can do the work for you. This is all about takin...

5 Dec 202218min

98. Laser Focus

98. Laser Focus

Discover how to start laser-focusing on the goals that are most important to you. This is one of the lessons that has changed my life dramatically, and laser focusing on one thing at a time will chang...

28 Nov 202222min

97. When You Don’t Believe You Can Do It

97. When You Don’t Believe You Can Do It

Discover what to do when you don’t believe you can do something. We’re talking about this in relation to quitting porn, but you can apply this logic to any goal you’re pursuing. I’m sharing how to sta...

21 Nov 202221min

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