129. What Does It Mean to Quit for Good?

129. What Does It Mean to Quit for Good?

Quitting porn for good is a goal that most of you are actively working towards. For some people, this idea excites and motivates them. However, it can also create pressure, fear, and doubt for many individuals.


Explore what it truly means to quit porn for good, and discover a helpful perspective that will shift you away from fear and doubt and empower you with control. I’m sharing how the notion of "for good" might be keeping you stuck, and why it doesn't have to be solely about never slipping up or viewing porn again.



Get full show notes and more information here: https://www.sarabrewer.com/blog/quit-for-good

Avsnitt(272)

247. Changing Your Beliefs and Identity

247. Changing Your Beliefs and Identity

Have you ever wondered why your thoughts about yourself or pornography feel so automatic and unchangeable? So often we treat beliefs like facts, but many of the things we tell ourselves repeatedly are...

13 Okt 202521min

246. How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica

246. How Being “Mr. Nice Guy” Is Keeping You Stuck with Jessica

Have you noticed that trying to be “Mr. Nice Guy” or constantly people-pleasing can actually keep you stuck? On the surface, it may look like kindness or keeping the peace, but prioritizing others’ ap...

6 Okt 202526min

245. Be the Observer: You Are Not Your Thoughts

245. Be the Observer: You Are Not Your Thoughts

Do you find yourself believing every thought your brain throws at you? Our brains are wired to keep us safe, which often means defaulting to negativity and imagining worst-case scenarios. These patter...

29 Sep 202513min

244. Healing the Self-Judgmental Voice with Kat

244. Healing the Self-Judgmental Voice with Kat

Do you find yourself stuck in a cycle of self-judgment, especially when dealing with pornography struggles? That critical voice in your head can feel like an unrelenting force, weakening you both ment...

22 Sep 202510min

243. Rebuilding Your Mindset and Confidence with Hunter

243. Rebuilding Your Mindset and Confidence with Hunter

Have you ever wondered why all your hard work to overcome pornography still leaves you stuck in the same patterns? Many people are primarily focusing on filters, routines, or counting days. They work ...

15 Sep 202514min

242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn

242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn

Setting boundaries can feel challenging, especially when it involves people you care about—whether it’s a spouse, family, friends, or religious leaders. In this episode, we revisit an important discus...

8 Sep 202525min

241. Lessons in Life and Porn with Jess, Kat and Mimi

241. Lessons in Life and Porn with Jess, Kat and Mimi

Have you ever wanted to get to know the coaches behind the Overcome Pornography for Good program? In this special Meet the Coaches episode, Jessica Farmer, Kat Jenkins, and Mimi Porter share how their...

1 Sep 202534min

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...

25 Aug 20256min

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