206. 5 Tips to Make 2025 the Year You Quit Porn

206. 5 Tips to Make 2025 the Year You Quit Porn

Do you struggle to stick with your New Year's resolutions, especially when it comes to quitting porn? The surge of motivation and energy that comes with a new year can quickly fade, leaving you feeling discouraged and ready to give up. But what if there was a way to harness that energy and create lasting change?


If you're ready to make this the year you finally quit porn for good, this episode is a must-listen. I share the tools and mindset shifts you need to create sustainable change and become the person you want to be in 2025.



Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/year-you-quit



If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme



Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

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27. The Shame Apathy Trap

27. The Shame Apathy Trap

If you feel like you’re never doing enough in your attempt to overcome pornography, or you’re starting to feel like you don’t care anymore and that’s adding to your feeling of shame, listen in this we...

19 Juli 202125min

26. The #1 Key to Quitting Pornography

26. The #1 Key to Quitting Pornography

In this episode, I’m sharing the #1 key to quitting pornography and showing you how to develop a skill that will allow you to accomplish great things in your life. I’m sharing the importance of feelin...

12 Juli 202122min

25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman

25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman

Join me on the podcast this week as I put your questions to Lindsay Poelman around what to do if your partner is struggling with porn. Lindsay is sharing the story of how she found coaching, the diffe...

5 Juli 202147min

24. Fear of the Future

24. Fear of the Future

Discover why the fear that so many people feel around quitting porn is not the motivator you need if you want to break the habit. I’m sharing why love and hope will always take you further than fear a...

28 Juni 202127min

23. Curiosity Vs Judgment

23. Curiosity Vs Judgment

How to be more curious in your journey of overcoming pornography, and less judgmental. I’m sharing why curiosity will always move you through any process quicker than judgment, and what you can do to ...

21 Juni 202117min

22. Commitment Vs Motivation

22. Commitment Vs Motivation

Motivation doesn’t get you anywhere. Motivation doesn’t last, and truthfully, waiting on motivation will keep you from doing anything big, meaningful, or important with your life, and that includes qu...

14 Juni 202117min

21. Urge Flow

21. Urge Flow

Join me on the podcast this week for a greater understanding of how your urges flow, and how to handle them when they come back time and again. You’ll discover how to live with the urge and analyze wh...

7 Juni 202123min

20. 50-50

20. 50-50

Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sharing where there is indisputable evidence that life...

31 Maj 202122min

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