10 REASONS TO EXERCISE BESIDES LOSING WEIGHT
Struggling to find the motivation to keep up with an exercise routine? Relying off solely what you see in the mirror is only going to keep you going for so long. We talk ALL the different benefits or ...
30 Juni 20231h 34min
Learning How To Be Alone and Gaining Independence
After a LONG catch up with the girls since we were a week apart, we talk about being ok on your own and having independence. Can you go grocery shopping alone? Start a hobby without a friend? Socializ...
23 Juni 20231h 32min
10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE
It's what you do daily that matters. Here are 10 things we do every single day to live life as our best selfs no matter what! Implementing these will upgrade your life and make you live happier, healt...
16 Juni 202358min
A Typical Full Day of Intuitive Eating!
If you watch us on our Youtube channels, what we eat in a day isn’t new. But for your podcast gals, we wanted to run through a typical day in our kitchens Monday-friday! We go in detail on meal times,...
9 Juni 20231h 17min
What’s New With Us? | Mental & Physical Health Updates, Boy Problems, and More
We thought we were over due for a long chat about us! In depth on our lives and oversharing tea! We discuss our current training habits, feeling lost in your 20s, how Taylor is exiting the honeymoon p...
2 Juni 20231h 27min
Overrated and Underrated Fitness Trends
Sharing our opinions no one asked for but we love to share! We are talking things we think need more hype online, & what needs to be taken down a notch! We talk food, exercises, supplements, and cloth...
26 Maj 20231h 23min
GIRL TALK PART 2 | Cheating Friends, Lack of Sex Drive, How To Be More Confident
We are back with a part 2 friends! We loved this girl talk episode last week and had to bring it back for part 2 so we could answer all of the submissions! You guys had some crazy stories for us today...
19 Maj 20231h 19min
