The Quit Vaping Podcast16 Okt 2024

67. Weight Loss & Quitting Vaping Doesn't Have to Suck w/ Kimberly Severson

Wouldn’t it be amazing if quitting vaping and losing weight didn’t have to suck?

Good news: it doesn’t have to! 🙌

In today’s episode, I’m joined by expert weight loss coach and host of the “Weight Loss Doesn’t Have to Suck” podcast, Kimberly Severson. Together, we dive into the emotional similarities between vaping and overeating—and Kimberly shows us just how incredible life, your body, and your relationship with food can be when you lead with compassion instead of restriction.

After listening to this episode, take a moment to ask yourself:

“Am I treating myself well, regardless of how I show up?”

And if not... “How can I shift to being kinder to myself?”

When we start treating ourselves like someone we actually want to be around, food and vaping lose their emotional grip over us.

Kimberly currently offers a 12-week coaching package to help you lose weight and drop the struggle with food once and for all. Having worked with her myself, I can honestly say she’s incredible! If you want to lose weight while still enjoying your cookies, vacations, and life—she’s the coach for you. Coaches like Kimberly book up FAST, so go check out her podcast and consultation link today!

Find Kimberly here:

Website: https://www.kimberlyseversoncoaching.com

Instagram: https://www.instagram.com/kimberlyseversoncoaching/

Podcast: https://www.buzzsprout.com/2117815/episodes

And if you’re ready to Escape the Vape, check out my 8-week results-guaranteed program here: andrewcipriano.com

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GET THE FREE QUIT VAPING COURSE

I hope this podcast has helped make your life better. If you want the FREE Quit Vaping Course, you can find it here: https://linktr.ee/andrewcipriano

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64. Vaping and Becoming a Better Dad with Tommy Geary

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63. How to Learn From Your Past Failed Quit Attempts

Welcome back!In today's episode, I am going to show you what's possible for you in your life and relationship with nicotine when you stop seeing failure as a bad thing. I was taught from a young age t...

18 Sep 202420min

62. Weight Loss & Vaping with Hannah Watkins

Today we have a very special episode of the Quit Vaping Podcast. My friend and colleague, Hannah Watkins is going to teach you about vaping and weight loss. Hannah has been a weight loss expert and co...

11 Sep 202456min

61. Your Limited Beliefs Around Vaping

In today's episode, we're going to go over some limiting beliefs around vaping. Remember that it's never the circumstances of our lives that create our results, like addiction, but rather the stories ...

4 Sep 202431min