203: Unboxing Mental Resilience with BroglieBox

203: Unboxing Mental Resilience with BroglieBox

Transforming Lives Through Mental Health Advocacy: Julia Belt's Story Julia Belt is a mental health advocate, entrepreneur, and co-founder of BroglieBox and Mindly. She joins me to share her personal journey navigating mental health challenges before and after the tragic loss of her brother, Justin, to suicide. She discusses the inception of BroglieBox, a mental wellness care package company, and Mindly, a tool for empowering people managers to support employees' mental health effectively. The conversation touches on the importance of open discussions about mental health, the impact of management on employee well-being, and the evolution of personal wellness strategies over time. Julia emphasizes the significance of being open to changing what 'living well' means and offers insights on how individualized approaches can foster mental resilience and support healing. Connect with Julia here and follow the work she does at Mindly and BroglieBox! USE CODE PARIS FOR 20% OFF YOUR ORDER HERE. 00:00 Welcome and Introduction to Julia Belt 01:21 Julia's Personal Journey with Mental Health 03:35 The Struggle of Seeking Help and Overcoming Silence 14:24 The Birth and Impact of Broglie Box 16:17 Expanding the Mission with Mindly 18:43 The Power of Support and Community 21:02 Living Well with Bipolar: Insights and Reflections 28:59 Closing Thoughts and Gratitude


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Avsnitt(245)

244: We're Having a Baby!

244: We're Having a Baby!

In this heartfelt episode of Live Well Bipolar, Paris shares the exciting news of expecting a baby girl in February 2026. Reflecting on the journey since finding out on June 24th, she discusses the in...

28 Okt 202527min

243: From Bipolar Darkness to Devotion in Motherhood

243: From Bipolar Darkness to Devotion in Motherhood

Paris speaks with Daniela Skinner, an artist, corporate professional and mother who shares her journey navigating bipolar to raise her now 9 year old son. Diagnosed at 27, Daniela recounts her challen...

20 Okt 202538min

242: From Lived Experience to Nonprofit  Leadership

242: From Lived Experience to Nonprofit Leadership

Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her com...

13 Okt 202537min

241: From Late Bipolar Diagnosis to Creative Redefinition

241: From Late Bipolar Diagnosis to Creative Redefinition

In this week's episode of Live Well Bipolar, Paris welcomes Ashley Dutta, an artist, writer and mother with 15 years of experience in foreign policy, communications and technology, most recently at Mi...

6 Okt 202535min

240: What Bipolar Once Took to Build Hope

240: What Bipolar Once Took to Build Hope

In this solo episode of Live Well Bipolar, host Paris Scobie addresses her fears related to living with bipolar and how she manages them through therapy, writing, and support networks. Paris shares ad...

29 Sep 202531min

239: Big Steps on the Run with Bipolar

239: Big Steps on the Run with Bipolar

Paris is joined by Gordon Strain, a filmmaker, college professor, mental health advocate as well as the dad/husband of a very busy blended family.Gordon shares his journey living with bipolar, from hi...

22 Sep 202536min

238: Behind the Bipolar Curtain with Polly

238: Behind the Bipolar Curtain with Polly

Paris welcomes Polly Wiseman, a theater maker from the UK who uses their skills in writing, acting and a dash of comedy to spread awareness of bipolar and challenge stigma, online and on stage. Polly ...

15 Sep 202535min

237: Cultivating Strength Through Sach

237: Cultivating Strength Through Sach

Sachini (Sach) Vithanage is an aspiring forensic psychologist and mental health advocate who shares her personal journey living with bipolar and how you can cultivate strength.She speaks about experie...

8 Sep 202534min

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