3 Components to a Positively Anti-Inflammatory Life - Part 3 (Lifestyle)

3 Components to a Positively Anti-Inflammatory Life - Part 3 (Lifestyle)

003. Does your lifestyle support your health and happiness? Is it aligned with your priorities? In this episode I talk about lifestyle, the third component to living a positively anti-inflammatory life. Your lifestyle encompases your priorities, and includes boundary setting. I discuss how your daily choices, habits, and activities impact your health and healing. You’ll leave this episode having a better understanding of how your life choices affect both your stress levels and your ability to...

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Avsnitt(278)

Your November 2026 Forecast and Affirmation

Your November 2026 Forecast and Affirmation

271. Tune in this week for my off-the-cuff reflections on the affirmation of the month of November as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired...

31 Okt 14min

Your October 2026 Forecast and Affirmation

Your October 2026 Forecast and Affirmation

271. Tune in this week for my off-the-cuff reflections on the affirmation of the month of October as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired ...

29 Sep 18min

Your September 2026 Forecast and Affirmation

Your September 2026 Forecast and Affirmation

270. Tune in this week for my off-the-cuff reflections on the affirmation of the month of September as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspire...

31 Aug 15min

Your August 2026 Forecast and Affirmation

Your August 2026 Forecast and Affirmation

269. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired y...

30 Juli 22min

Your July 2026 Forecast and Affirmation

Your July 2026 Forecast and Affirmation

26y. Tune in this week for my off-the-cuff reflections on the affirmation of the month of July as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you,...

29 Juni 19min

Your June 2026 Forecast and Affirmation

Your June 2026 Forecast and Affirmation

26y. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you,...

30 Maj 26min

Your May 2026 Forecast and Affirmation

Your May 2026 Forecast and Affirmation

266. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, ...

30 Apr 21min

Your April 2026 Forecast and Affirmation

Your April 2026 Forecast and Affirmation

265. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2026 "I Can Do It" daily calendar. AND..... If this podcast has inspired ...

31 Mars 17min

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