Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1247)

Ep. 090: BASE Jumping, Wingsuiting & Skydiving - Roberta Mancino

Ep. 090: BASE Jumping, Wingsuiting & Skydiving - Roberta Mancino

Roberta Mancino is a woman with a passion for life. As a skydiver, she has made more than 7000 jumps picking up awards and even world records along the way. Roberta spends her time soaring like a bird...

21 Sep 201539min

Ep. 089: Storm Chasing & Global Exploration - George Kourounis

Ep. 089: Storm Chasing & Global Exploration - George Kourounis

Since a young boy, George Kourounis has been intrigued with Earth's forces of nature and the amazing weather patterns it throws at us. His adventurous life has landed him in the midde of tornadoes, de...

18 Sep 201551min

Ep. 088: Indoor Skydiving with Dave McMahan

Ep. 088: Indoor Skydiving with Dave McMahan

Exercise your face muscles before listening to this episode with Dave McMahan. He's with us to talk about indoor skydiving at Vegas Indoor Skydiving and he's a funny dude! There's even a little discus...

16 Sep 201547min

Ep. 087 - Canoeing Deep Dive with Steve Piragis - Part 2

Ep. 087 - Canoeing Deep Dive with Steve Piragis - Part 2

Steve Piragis returns to the show today for part 2 of  his canoeing deep dive.  Additionally he catches us up on the threat to the Boundary Water Wilderness and the efforts underway to protect this na...

14 Sep 201546min

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Ep. 086 - Canoeing Deep Dive with Steve Piragis

Steve Piragis returns to the show today and shares detailed information about how best to enjoy wilderness canoeing.  Whether you love canoeing, are curious about canoeing or just like to hear about w...

11 Sep 201545min

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Ep. 085: Travelling Across America by Postie Bike - Nathan Millward

Nathan Millward decided he didn't want to fly home to London on a boring commercial airliner. So with just 3 days of preparation, Nathan set off to ride from Sydney, Australia back to London, England ...

9 Sep 201554min

Ep. 084: Robyn Benincasa - Adventure Racing

Ep. 084: Robyn Benincasa - Adventure Racing

Listen in as Royn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x ...

7 Sep 201556min

Ep. 083: Tracy Tomlinson - Ultralight Piloting

Ep. 083: Tracy Tomlinson - Ultralight Piloting

With over 15 years and more than 2000 hours of experience in piloting ultralight aircraft, Tracy Tomlinson knows about ultralight flying. He started flying hang gliders in 1995 and has launched from p...

4 Sep 201556min

Populärt inom Vetenskap

svd-nyhetsartiklar
dumma-manniskor
p3-dystopia
allt-du-velat-veta
rss-ufo-bortom-rimligt-tvivel
kapitalet-en-podd-om-ekonomi
rss-vetenskapsradion-2
det-morka-psyket
rss-vetenskapsradion
medicinvetarna
sexet
bildningspodden
4health-med-anna-sparre
rss-geopodden-2
rss-experimentet
vetenskapsradion
halsorevolutionen
rss-spraket
dumforklarat
rss-arkeologi-historia-podden-som-graver-i-vart-kulturlandskap