Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

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Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


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Avsnitt(1249)

Ep. 076: Greg Floyd - Backcountry Skiing

Ep. 076: Greg Floyd - Backcountry Skiing

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Ep. 075: Annie Dike - Life Aboard a Sailboat

Ep. 075: Annie Dike - Life Aboard a Sailboat

In a former life, Annie was an attorney, but she traded in the high-stakes litigation for a lifestyle of adventure on the water.  She and her partner, Phillip, now spend life cruising up and down the ...

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Ep. 074: Tim Moss - World Adventurer

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Ep. 073: Noel Carter - Wakeboarding and Cable Parks

Ep. 073: Noel Carter - Wakeboarding and Cable Parks

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Ep. 072: Doug Haber - Hang Gliding Deep Dive!

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Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ian Dille is a journalist and author based in Austin, Texas. He’s a former professional cyclist, and has been a contributing writer for Bicycling magazine since 2007. He has also written for print and...

7 Aug 20151h

Ep. 070: Brian Baker - Adventure Travel with Purpose

Ep. 070: Brian Baker - Adventure Travel with Purpose

Brian Baker has worked around the globe for over 20 years in over 20 countries to make a difference to those in real need.  His travels have brought countless adventures, but also helped countless peo...

5 Aug 201556min

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Douglass explain Parkour and the need to get professional training in order to pratic...

3 Aug 20151h

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