Ep. 484: Wilderness Coaching and Living Boldly - Sara Schulting-Kranz

So many of us deal with mental health issues but we can feel isolated in our struggle.  It's hard to talk about.  However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help.  There's no shame in that!  MOST people will deal with it at some point in their lives. I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are. Main website: www.2travlrs.com Instagram Twitter Facebook National Suicide Prevention Helpline: 1-800-273-8255   If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast     Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Okt 201857min

Listen in as we revisit the amazing stories of Amie Begg. Adventure sports helped Amie not only to over come her substance abuse challenges but also led to a new life as a substance abuse counselor and a whitewater enthusiast. However, shortly into her paddling career, during a rapids run, she suffered a hit to her head resulting in a serious brain injury . Amie spent time recovering and learning to read, walk and talk again. After a successful recovery, she conquered those same rapids proving she had what it took to continue her love for kayaking. Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Sep 20181h 5min

Allen Kenneth Schaidle lives in Dubai, but he spends his leisure time researching boulders on America’s grand prairie. His bookcase has an entire shelf dedicated to his collection of Midwest climbing guidebooks. The first guidebook he purchased was Sandstone Warrior: Bouldering Southern Illinois by Matt Bliss. Today, you’ll find it stained, marked with personal notes, and dog-eared from years of trips to some of the world’s best sandstone boulders. Unfortunately, just as he left his Midwest roots for global pursuits, the bouldering of Missouri and other heartland states experienced a resurgence. On this episode, Allen shares, with us, the adventure to be had in the Midwest and he makes a strong argument for the Midwest's rock climbing bragging rights altering some stereotypes along the way.   Visit Allen's site for more stories and information about rock climbing in the American Midwest. www.akschaidle.com Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Sep 201858min

Is it possible to complete Ireland's toughest endurance event with 10 months of training when you started from the couch? Well, Aidan and Blane are going to find out. Listen to their journey from the perspective of the trainer and trainee as they approach their biggest goal yet, The Race. The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal, Ireland. It involves 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. All under 24 hours.  They're also documenting their journey to the starting line in the form of a podcast.  Check out https://couchto250k.simplecast.fm/ to hear more! https://www.facebook.com/couchto250k https://twitter.com/aidandohertyfit https://www.instagram.com/aidandohertyfitness/ http://therace.ie/ Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Sep 201847min

Chad Brown and his wife Katie dreamed of downsizing their life and moving themselves and their three kids onto a Schoolie (converted schoolbus) and traveling the country. After putting a ton of work into converting their 2001 Bluebird bus into their new home, they set out to explore. Listen in to hear how they do it, where they've been and what their latest plans are. Here's a hint...... the bus is up for sale!!??   Visit the family at: www.lovealwaysadventureoften.com Watch them on YouTube: www.youtube.com/channel/UCMrnKKVppEokAdAMd_oUf2w And check out their Instagram page: www.instagram.com/lovealways_adventureoften   This is only a short preview of Chad's full episode available to our Patreon subscribers. If you'd like to help support ASP and reap the rewards, head over to www.patreon.com/adventuresportspodcast to sign up for just $5 per month! Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Sep 201810min

From beautiful Gunnison, Colorado, bike mechanic by day and mountain bike ninja the rest of the time, Jefe Branham talks about the ups n downs of packing your mountain bike with the bare essentials and hitting the trail. Jefe won the 2700 mile Tour Divide racing from Canada to Mexico along the Rocky Mountains. He has also won the 500 mile Colorado Trail Race a staggering 4 times! Listen in if you love mountain biking. Heck, listen in if you love adventure! Check out his blog at: www.jwookieone.com and hit him up in his comments. https://www.instagram.com/jwookstar/ https://www.facebook.com/jefe.branham Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Sep 20181h 7min

In this episode, Curt finally gets to share his story with adventure sports.  Get a look behind the man who's always asking the questions.   Enjoy! If you'd like to become a patron of the show, visit www.patreon.com/AdventureSportsPodcast.  It's $5 a month and gets you access to extra episodes! Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Sep 20181h 11min

Alright folks, no more excuses. No matter your challenge, you will benefit from enlarging our life with adventure sports. Check out today's show where Matt Feeney rocks the mic with the stories we all need to hear to remind us that life is to be lived powerfully and on purpose, no matter the circumstances. Matt Feeney was an avid mountain biker and skier when a cliff diving accident at Lake Powell in 1988 left him paralyzed from the waist down. Since then he has again become an amazing skier and biker and SCUBA diver and more..., as well as founding the amazing organization, Adaptive Adventures. He teaches us all NOT to give up, but to adapt to a life better lived. Thanks, Matt! Adaptive Adventures 1315 Nelson Street, Unit 1 Lakewood CO 80215 Colorado 303-679-2770 Illinois 847-251-8445 www.adaptiveadventures.org www.facebook.com/adaptiveadventures www.instagram.com/adaptiveadventures/?hl=en www.twitter.com/adaptadventures Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Sep 201849min