Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ever wanted to know what these Mud Runs were all about? Do you like to act like a kid and play in the mud? Listen in to this episode where Michael Pierce tells us all about running in a mud run and ho...

31 Dec 201541min

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Listen in as Robyn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x...

28 Dec 201555min

Ep. 125: Mountain Guide, Bungy Jumping, WildPlay Element Parks - Tom Benson

Ep. 125: Mountain Guide, Bungy Jumping, WildPlay Element Parks - Tom Benson

Tom Benson - Co-Founder of WildPlay Element Parks tells us his stories as a mountain climbing guide and shares some insight to the meaning of adventure sports. Don't forget to mention the Adventure Sp...

24 Dec 201537min

Ep. 124: Dog Sledding Holiday Flashback with Paul Schurke

Ep. 124: Dog Sledding Holiday Flashback with Paul Schurke

Holiday flashback to dog sledding with Paul Schurke: North Pole trips, South Pole trips, Boundary Waters trips, books (North to the Pole & Bering Bridge: The Soviet-American Expedition from Siberia to...

21 Dec 20151h 2min

Ep. 123: Off Trail Hiking Holiday Flashback - Leslie Frey

Ep. 123: Off Trail Hiking Holiday Flashback - Leslie Frey

This is a Holiday Flashback episode with Leslie Frey who explains the benefits of Off Trail Hiking and its positive influence on young adults. Please enjoy the holiday season and we'll be back in Janu...

17 Dec 201547min

Ep. 122:  Teaching Your Children Adventure Sports - Holiday Flashback - Bruno Lutz

Ep. 122: Teaching Your Children Adventure Sports - Holiday Flashback - Bruno Lutz

Teaching your children adventure sports with Bruno Lutz.  If this sound familiar, it is because this is a holiday flashback to Episode 40.  We pause this season to remember things that matter most, li...

14 Dec 201551min

Ep. 121: Amazon Expedition Gone Wrong with Davey Du Plessis

Ep. 121: Amazon Expedition Gone Wrong with Davey Du Plessis

Davey Du Plessis, an avid cyclist and paddler, wanted to solo navigate the full length of the Amazon river by kayak from its source in the Andes of Peru to the Atlantic ocean in Brazil. After about 2 ...

10 Dec 20151h 15min

Ep. 120: Slow Boat to the Bahamas with Linus Wilson

Ep. 120: Slow Boat to the Bahamas with Linus Wilson

It's no wonder Linus' book is a best seller.  This guy is funny!  From getting bit by the sailing bug to extended cruises with swimming pigs and boat-slashing iguanas, Dr. Wilson takes us on a great r...

7 Dec 201551min

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