Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire
Adventure Sports Podcast1 Aug 2019

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1248)

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

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Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Adventure Travel: Sendy Outdoor Gear Rental in Ukraine – Ian's Team Launches Amid Russian Invasion, Turning War Hardships into Resilient Innovation and Hope for Global Adventurers. Today's episode fea...

21 Aug 202356min

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Aviation Survival: Brian Brown on Miraculous Family Plane Crash Survival in Idaho Mountains – Cessna 172 Collision, Weather Ordeal, and Resilient Recovery Story. In a private flight from northern Cali...

18 Aug 202349min

Ep. 958: Solo Sail Around the World - Pip Hare

Ep. 958: Solo Sail Around the World - Pip Hare

Sailing: Pip Hare, 8th Woman to Finish Vendée Globe – Solo Rudder Fix in Southern Ocean, Bay of Biscay Capsize, Plus Ultra Running and Historic Three Peaks Yacht Race Duo. Pip Hare is a solo sailor an...

14 Aug 20231h 3min

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ultra Cycling: Ryan Flinn Attempts Triple Crown of Ultra Distance Cycling – Trans Am Bike Race, Indian Pacific Wheel Race, Trans Continental Race in One Year. Originally aired July 30, 2018As if the T...

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Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

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Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017Paula ‘Must Try Harder’ McGuire is...

3 Aug 20231h 1min

Ep. 954: Will to Wild - Shelby Stanger

Ep. 954: Will to Wild - Shelby Stanger

Adventure Travel: Shelby Stanger on Wild Ideas Worth Living Podcast and New Book Will to Wild – Using Adventure for Mental Wellbeing, Overcoming Fear, and Living Without Compromise. Shelby Stanger is ...

31 Juli 20231h

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