Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.

I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.

Main website: www.2travlrs.com

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National Suicide Prevention Helpline: 1-800-273-8255

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Ep. 218: Winter Mountaineering in Scotland - Christopher Sleight

Ep. 218: Winter Mountaineering in Scotland - Christopher Sleight

Winter is just around the bend, but that does not stop Christopher Sleight from mountaineering. Actually, he thinks that is just when the climbing starts to get good. Chris is a winter mountaineering ...

14 Nov 201659min

Ep. 217: 76 Days Adrift at Sea in a Life Raft - Steve Callahan

Ep. 217: 76 Days Adrift at Sea in a Life Raft - Steve Callahan

An avid sailor, Naval Architect and author, Steve Callahan designed and built his 21' sloop the Napolean Solo to sail it across the Atlantic Ocean from Newport, RI to England with plans to compete in ...

10 Nov 20161h 16min

Ep. 216: A Delightful Survey of Adventure Sports - Bob Cartwright

Ep. 216: A Delightful Survey of Adventure Sports - Bob Cartwright

Bob Cartwright joins us today as we compare and contrast backpacking and camping in the US and the UK, as well as in other locales around the planet. Bob, the host of The Outdoors Station Podcast, is ...

7 Nov 20161h

Ep. 215: Trans America Bike Race - Felix Wong

Ep. 215: Trans America Bike Race - Felix Wong

The Trans America Bike Race is a 4200 mile, 3+ week, self-supported bike race starting in Astoria, OR and ending in Yorktown, VA. Felix Wong from Fort Collins, CO competed in the Trans Am in 2015 and ...

3 Nov 201654min

Ep. 214: Adventure Travel & The Tough Girl Podcast - Sarah Williams

Ep. 214: Adventure Travel & The Tough Girl Podcast - Sarah Williams

Why do adventure sports?  Sarah Williams does an amazing job of answering that question on today's show.  Whether travelling throughout South America, Climbing, Kilimanjaro or running the Marathon Des...

31 Okt 201657min

Ep. 213: Crossing the Darien Gap on a Motorcycle - JD Smith

Ep. 213: Crossing the Darien Gap on a Motorcycle - JD Smith

If you know what the Darien Gap is, you know that most travelers opt to go around it by boat or over it by plane. Today’s guest, JD Smith, decided to go through the 99 mile long jungle by motorcycle i...

27 Okt 201646min

Ep. 212: Mountain Biking 101! What YOU Need to Know - Curt Linville

Ep. 212: Mountain Biking 101! What YOU Need to Know - Curt Linville

Everything you need to know about how to get started and advance in the wonderful sport of mountain biking! Listen in as Curt takes us on a journey, not only on how to be a better biker, but also a jo...

24 Okt 201650min

Ep. 211: 2015 U.K. Adventurer of the Year - Emma Timmis

Ep. 211: 2015 U.K. Adventurer of the Year - Emma Timmis

Emma Timmis is always on the move following her adventure dreams around the world. She won the United Kingdom's 2015 Adventurer of the Year for her 89-day, 2500 mile run across Africa from the Atlanti...

20 Okt 201645min

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