Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.

I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.

Main website: www.2travlrs.com

Instagram

Twitter

Facebook

National Suicide Prevention Helpline: 1-800-273-8255

If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1267)

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Kayaking from Source to Sea in Madagascar Today we visit with travel writer and educator Oscar Scafidi about his adventures kayaking the Mangoky River in Madagascar. Oscar shares insights into his li...

4 Mars 58min

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

SCUBA, Stunt Woman, Adventure Travel. Sylvia Gogh, is a professional scuba diver, stunt woman, and jewelry designer. Sylvia shares her incredible journey from Hungary to California, her experiences in...

2 Mars 1h 2min

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Gravel bike racing: Simon's years of organizing and growing the gravel racing scene in Kenya, East Africa, sharing insights into the world of bike racing.Simon is here today via Australia to tell us a...

27 Feb 57min

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Ep. 1184: Walking on Air - Highlining with Alonso Rodriguez

Highlining & Rock Climbing: Walking on air. Alonso Rodriguez is a prominent figure in the highlining scene and what a scene it is! We discuss Alonso's journey from bodybuilding to highlining, the intr...

25 Feb 55min

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

Ep. 1183: Overcoming Adversity and Rebuilding a Life with Ian Mackay

The restorative benefits of biking, hiking, and riding in nature. Natures healing powers!Ian Mackay joins us today and shares his remarkable story of learning to overcome extreme adversity by reconnec...

23 Feb 53min

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Ep. 1182: Learning to Live Aboard a Sailboat Revisited - Nathan Zahrt and Vivian Vuong

Offshore sailing: Vivian and Nathan's journey from delivering boats and conducting training sessions to launching their own career offering offshore trips aboard their 47-foot sailboat Ultima, blendin...

20 Feb 43min

Ep. 1181: Adventures in the City with Marc Fryt

Ep. 1181: Adventures in the City with Marc Fryt

Fly Fishing in the City: How to do what you love close to home. Marc Fryt shares the surprising, unique and exciting world of urban fly fishing. Marc shares his journey from traditional wilderness fi...

18 Feb 58min

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Canoeing, Sea Kayaking, and more: 15,000 miles more!Richard Harpam is an adventurer with 15 years of experience in canoeing and outdoor sports. We discuss the profound connection with nature that cano...

16 Feb 59min

Populärt inom Vetenskap

p3-dystopia
dumma-manniskor
allt-du-velat-veta
kapitalet-en-podd-om-ekonomi
rss-ufobortom-rimligt-tvivel
sexet
rss-vetenskapsradion
svd-nyhetsartiklar
det-morka-psyket
medicinvetarna
rss-vetenskapsradion-2
bildningspodden
halsorevolutionen
rss-odla
paranormalt-med-caroline-giertz
rss-spraket
hacka-livet
barnpsykologerna
dumforklarat
vetenskapsradion