Breath-Centered Meditation
Drop into the ebb and flow of your breath with this practice designed to help you feel effortlessly focused. Hosted on Acast. See acast.com/privacy for more information.
27 Juni 20229min
Nature Visualization
A visualization meditation that will guide you into a serene naturescape in your mind. Lay down, release all effort, and join us in this place of equanimity that you can return to at any time you choo...
6 Juni 202213min
