Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/

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Avsnitt(1247)

Ep. 814: Inspiring the Next Generation of Outdoor Adventurers - Paul Dreyer

Ep. 814: Inspiring the Next Generation of Outdoor Adventurers - Paul Dreyer

Paul Dreyer, a self-proclaimed "mercenary educator," has had the opportunity to work with numerous organizations, including NOLS, Where There Be Dragons, High Mountain Institute, and the Watershed Sch...

15 Mars 202247min

Ep. 813: Canoeing 1,000 Miles Through the Canadian Tundra - Part 2 - Revisited - Stephan Kesting

Ep. 813: Canoeing 1,000 Miles Through the Canadian Tundra - Part 2 - Revisited - Stephan Kesting

Originally aired September 09, 2019Stephan Kesting is probably best known for the huge number of Brazilian jiu-jitsu videos he has on YouTube, the martial arts training articles he’s written for Grapp...

10 Mars 202246min

Ep. 812: The First Women’s Team to Climb the Seven Summits - Shailee Basnet

Ep. 812: The First Women’s Team to Climb the Seven Summits - Shailee Basnet

After growing up in the shadows of the Himalayas her whole life Shailee Basnet first was given the opportunity to climb Mt. Everest in 2008 through an all-women’s Nepali team. After a successful summi...

8 Mars 20221h 9min

Ep. 811: Canoeing 1,000 Miles Through the Canadian Tundra - Part 1 - Revisited - Stephan Kesting

Ep. 811: Canoeing 1,000 Miles Through the Canadian Tundra - Part 1 - Revisited - Stephan Kesting

Originally aired September 09, 2019Stephan Kesting is probably best known for the huge number of Brazilian jiu-jitsu videos he has on Youtube, the martial arts training articles he’s written for Grapp...

3 Mars 202240min

Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

At 55, Dierdre began long-distance running and has done numerous marathons, half-marathons, and other races. At 59, she began rock climbing, and at 66, she became the oldest woman to climb Yosemite’s ...

28 Feb 202259min

Ep. 809: American Road Trip Expert - Revisited - Tamela Rich

Ep. 809: American Road Trip Expert - Revisited - Tamela Rich

Tamela Rich began her love affair with the open road as a child, traveling with her family in the Vista Cruiser wagon from Ohio to California every other summer. She re-discovered America in the wake ...

24 Feb 20221h 6min

Out on My Own Adventure - Be Back Thursday

Out on My Own Adventure - Be Back Thursday

Hey folks! I was not able to upload an episode ahead of my most recent trip. I'm sharing some stories from the trip in this mini-episode and we'll be back on Thursday with a regular episode. I mention...

21 Feb 202210min

Ep. 808: Walking Across Australia With Five Wild Camels - Revisited - Sophie Matterson

Ep. 808: Walking Across Australia With Five Wild Camels - Revisited - Sophie Matterson

Originally aired January 11, 2021After needing a break from her career in film and TV, Sophie took a very fortuitous turn in her life by finding the most random job she could, milking camels. If you d...

18 Feb 20221h

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