Episode 24 : The Challenge in Dream Chasing with Kyndra Crump

Sometimes we have to ket go of things that no longer serve us to find the peace we want. In this episode, I explain why you should honor the life you want to live by making sacrifices. You may have to...

13 Apr 202216min

A sunflower signifies so much when you research it. It exemplifies optimism, positivity, strength, and so much more. What does it mean to be a sunflower? How can you work to be more mindful in how you...

21 Mars 202221min

Hey y’all! Check out my new episode with the lovely Autumn Sutherland! Autumn is a published aspiring psychologist who dropped by to talk to us about befriending people from different backgrounds. Wha...

23 Jan 202235min

I am baccckk! In this episode, I am sharing the importance of embracing taking on change and new decisions. I am living a completely different life because I embraced change and the unknown. I want to...

18 Jan 202214min

In this episode, I am joined by the lovely Quanay from on Q with Quanay Podcast! We had a very real and important conversation around setting boundaries with elders and family. This is really importan...

22 Aug 202135min

Have you ever found it hard to celebrate others in the midst of what you’re going through? I have! Sometimes we force ourselves to be happy for others in ways that we really don’t feel. If it’s not ge...

17 Juli 202118min

I am back with a life update! So much has changed and I am in a new space physically and mentally! How have yall been?

3 Juni 202116min