Ep. 102: Rowing Across the Ocean with Sonya Baumstein Part Two

Ep. 102: Rowing Across the Ocean with Sonya Baumstein Part Two

Part 2! What is it like to row across an ocean, really? Sonya Baumstein opens up and shares the real story. Sonya not only rowed across the Atlantic, biked from Mexico to Seattle, paddled from Seattle to Juneau, and stand up paddle boarded across the Bering strait, She also survived an interview with the Adventure Sports Podcast!

The rest of the story -- part 2 of a 2-parter.

www.facebook.com/SonyaBaumstein
www.spindriftrowing .com

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Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books...

5 Mars 20181h 2min

ASP Stories Ep. 016:  Under Asian Skies - Chapter 9 - Sam Manicom

ASP Stories Ep. 016: Under Asian Skies - Chapter 9 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. S...

3 Mars 201848min

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compet...

1 Mars 20181h 4min

Ep. 352: Snowboarding and Ski Bumming - Daniel LeRoy

Ep. 352: Snowboarding and Ski Bumming - Daniel LeRoy

Dan LeRoy is the lead engineer at Winterstick snowboards. He is on the show today talking all things snowboarding and ski bumming. Ever thought you'd like to take some time for yourself, grab a job at...

26 Feb 20181h 9min

ASP Stories Ep. 015:  Into Africa - Chapter 3 - Sam Manicom

ASP Stories Ep. 015: Into Africa - Chapter 3 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. S...

24 Feb 201841min

Ep. 351: How Mountaineering Can Help Heal - Jane Parnell

Ep. 351: How Mountaineering Can Help Heal - Jane Parnell

Jane Parnell has been hiking and climbing the Rocky Mountains since the 1970's when she discovered how the mountains could heal her traumatic wounds. After being raped when she was twenty-one and with...

22 Feb 201854min

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Ep. 350: Mastering the Art of the Thru-Hike - Liz "Snorkel" Thomas

Liz 'Snorkel" Thomas is back on the show today to talk about thru hiking and her new book "Long Trails: Mastering the Art of the Thru-Hike" Liz fills us in on what to consider and how to plan for your...

19 Feb 20181h 4min

ASP Stories Ep. 014:  Off the Map - Excerpt 3 - Bryan Snyder

ASP Stories Ep. 014: Off the Map - Excerpt 3 - Bryan Snyder

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. S...

17 Feb 201819min

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